Cycling : Andy

When:
August 23, 2019 @ 9:30 am – 10:20 am
2019-08-23T09:30:00-04:00
2019-08-23T10:20:00-04:00
Where:
MorFIT Gym
12171 Darnestown Rd
Gaithersburg MD 20878
Contact:
MorFIT Gym
301-963-4800

Indoor Cycling class  with Andy  is an effective, fun and safe class  which  simulates  outdoor rides with musical accompaniment. With the many options to keep things physically and mentally challenging, it is never the same class twice.   It  is non-impact and also not choreographed! No matter how hard you want to work this is the class for you.

Andy Silber   is a Degree Holder of Bachelor of Science  in Health and Fitness,  ACE   Personal Trainer,   ACE  Group   Exercise   Instructor, Mad   Dogg   Athletes   Spinning   Instructor   Level   2   and   American Red Cross = CPR, First Aid and AED.