BodyCombat : Lily

When:
August 19, 2019 @ 10:30 am – 11:30 am
2019-08-19T10:30:00-04:00
2019-08-19T11:30:00-04:00
Where:
MorFIT Gym
12171 Darnestown Road Gaithersburg MD 20878
Contact:
MorFIT Gym
3019634800

This interval training program is fiercely energetic and is inspired by mixed martial arts! Body Combat draws from karate, kung fu, boxing, taekwondo and muay thai to name a few. Supported by driving music, you will strike, punch, kick and kata your way through a lot of calories to superior cardio fitness.

Liliane Bleakley  is an AFAA Group Fitness Instructor. Certified Bodypump Instructor, Certified Bodycombat Instructor, Certified BodyFlow Instructor, Certified Bootcamp Instructor.

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