BodyFlow : Amelia (Sub)

When:
July 1, 2019 @ 6:00 pm – 7:00 pm
2019-07-01T18:00:00-04:00
2019-07-01T19:00:00-04:00
Where:
MorFIT Gym
12171 Darnestown Rd
Gaithersburg MD 20878
Contact:
MorFIT Gym
301-963-4800

BODYFLOW™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm.   Controlled  breathing, concentration and a carefully   structured  series of stretches, moves and poses to music create a holistic  workout that brings the body into a state of harmony and balance.