BodyFlow : Vanessa

When:
December 2, 2019 @ 12:45 pm – 1:45 pm
2019-12-02T12:45:00-05:00
2019-12-02T13:45:00-05:00
Where:
MorFIT Gym
12171 Darnestown Rd
Gaithersburg MD 20878
Contact:
MorFIT Gym
301-963-4800

BODYFLOW™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm.   Controlled  breathing, concentration and a carefully   structured  series of stretches, moves and poses to music create a holistic  workout that brings the body into a state of harmony and balance.

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