BodyFlow : Vanessa

When:
February 17, 2020 @ 12:30 pm – 1:30 pm
2020-02-17T12:30:00-05:00
2020-02-17T13:30:00-05:00
Where:
MorFIT Gym
12171 Darnestown Rd
Gaithersburg MD 20878
Contact:
MorFIT Gym
301-963-4800

BODYFLOW™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm.   Controlled  breathing, concentration and a carefully   structured  series of stretches, moves and poses to music create a holistic  workout that brings the body into a state of harmony and balance.

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