BodyPump : Helaine (Sub)

When:
September 4, 2019 @ 6:00 pm – 7:00 pm
2019-09-04T18:00:00-04:00
2019-09-04T19:00:00-04:00
Where:
MorFIT Gym
12171 Darnestown Rd
Gaithersburg MD 20878
Contact:
MorFIT Gym
301-963-4800

BodyPump is a total body barbell workout for anyone looking to get lean, toned and fit. Using light to moderate weights with lots of repetition, Helaine will coach you through the scientifically proven moves pumping out encouragement, motivation and great music. You will get stronger with a great community of pumpers. You will feel challenged, motivated and ready to come back for more.

Helaine Rooney   is   ACE Group Fitness Instructor Certified , Les Mills BodyPump Certified, Les Mills CXWORX Certified, Barre Above Certified.