BodyPump : Jaimee

January 5, 2020 @ 5:00 pm – 6:00 pm
MorFIT Gym
12171 Darnestown Rd
Gaithersburg MD 20878
MorFIT Gym

Les Mills Body Pump with Jaimee is a 60-minute addictive workout challenge all of your major muscle groups by using the best weight-room exercises such as squats, presses, lifts, and curls. The key to BODYPUMP™ is THE REP EFFECT™, a breakthrough in fitness training focusing on high repetition movements with low weight loads.

Jaimee Wibberley is a Les Mills Body Pump Instructor and CPR/AED Certified. She believes that exercise is a celebration of what your body can do. Not a punishment for what you ate.


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