BodyPump : Olena

When:
January 8, 2019 @ 9:30 am – 10:30 am
2019-01-08T09:30:00-05:00
2019-01-08T10:30:00-05:00
Where:
MorFIT Gym
12171 Darnestown Rd
Gaithersburg MD 20878
Contact:
MorFIT Gym
301-963-4800

BODYPUMP classes with Olena is a barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 540 calories*. Liliane will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more.

 

Olena Pereverten is  a Certified Les Mills Body Pump Instructor and Certified Schwinn Cycle Instructor.