BODYSTEP – Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. There are always lots of options to get you through the workout safely. Our bubbly and approachable instructors coach you through the workout. We play invigorating, hit music and inject a whole lot of fun and personality along the way. You can burn up to 620 calories** and you’ll leave buzzing with satisfaction.
Rachel Ossman is ACE Group Exercise, ACE Sports Nutrition, BODYPUMP, BODYSTEP, BODYFLOW, CXWORX, SPRINT, Les Mills TONE, Les Mills BARRE, Les Mills BORN TO MOVE.