Cycling : Jeannine

When:
September 13, 2019 @ 5:45 am – 6:30 am
2019-09-13T05:45:00-04:00
2019-09-13T06:30:00-04:00
Where:
MorFIT Gym
12171 Darnestown Rd
Gaithersburg MD 20878
Contact:
MorFIT Gym
301-963-4800

Jeanine cycling class is a well thought cycle-specific out workout with a different objective each week. She works in the five different training zones and explore how the body responds to each. The music is especially selected to provide motivation and the proper cadence for the work being done.

Jeanine always come prepared with a different plan each week. You will never get bored by doing the same routine week after week, and you will continue to make gains.

 

Jeannine Kokiko is an AFAA Certified Group Exercise Instructor, Certified Spinning Instructor, Schwinn indoor Cycling Certification, Barre Above Certification.