Silver Sculpt! : Paulina

January 11, 2019 @ 9:30 am – 10:30 am
MorFIT Gym
12171 Darnestown Rd
Gaithersburg MD 20878
MorFIT Gym

Please join  Paulina  and your fellow MorFIT Members for our weekly Silver Sculpting class. This group class is designed to help seniors improve mobility, flexibility and understand the basics of strength development. Paulina will work closely with you to ensure that you feel comfortable  with the exercises. Beginners can start the class in a chair and get comfortable with the basics of strength development. For those more advanced this class is a great way to reaffirm your technique, fundamentals and have fun with your fellow MorFIT Members. You’re never too young or old to start.

See you in class!

MorFIT Team

New to the class? Please e-mail and we will be happy to introduce you and make any accommodations needed.