SPRINT : Inna (Sub)

When:
May 29, 2019 @ 5:30 pm – 6:00 pm
2019-05-29T17:30:00-04:00
2019-05-29T18:00:00-04:00
Where:
MorFIT Gym
12171 Darnestown Rd
Gaithersburg MD 20878
Contact:
MorFIT Gym
301-963-4800

SPRINT is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. The 30 minutes  you put into a CYCLING SPRINT workout drives your body to burn calories for hours. You combine bursts of intensity, where you work as hard as possible, with periods of rest that prepare you for the next effort. The payoff? You smash your fitness goals, fast.

Inna  Bellisario   is Les Mills SPRINT Instructor, Les Mills BODYPUMP Instructor, and CPR Certified.