Vinyasa Flow Yoga : Dorinda (Sub)

When:
July 2, 2019 @ 7:30 pm – 8:45 pm
2019-07-02T19:30:00-04:00
2019-07-02T20:45:00-04:00
Where:
MorFIT Gym
12171 Darnestown Rd
Gaithersburg MD 20878
Contact:
MorFIT Gym
301-963-4800

Dorinda Thomason is Certified Yoga Instructor, Certified Group Fitness Instructor, Cycle Instructor

Vinyasa Yoga  is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Vinyasa Yoga helps to develop a more balanced body as well as prevent repetitive motion injuries that can happen if you are always doing the same thing every day.