Zumba : Carol

When:
February 26, 2020 @ 8:30 am – 9:30 am
2020-02-26T08:30:00-05:00
2020-02-26T09:30:00-05:00
Where:
MorFIT Gym
12171 Darnestown Rd Gaithersburg MD 20878
Contact:
MorFIT Gym
301-963-4800

Zumba workout with Carol combines fun, high-energy dance moves with more traditional exercises like squats and arm curls. Throughout the routine, moves are performed to upbeat music selections, including merengue, salsa, mambo, flamenco and hip-hop. The tempo alternates between slow and fast, and most classes begin with a warm-up session and finish with a cool-down period. No experience is needed to join. https://www.youtube.com/channel/UCiJa5m-DnkKyt08GbNIbEPw

“Join my class for an hour of fun music and choreo for a great cardio workout. Songs vary high and low rhythms with easy-to-follow moves. This class is for people with all skill levels – you can take it higher or lower to suit your preference. Most of all, you will have a blast and cannot help smiling while exercising!” – Carol

 

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