Getting started on your journey at MorFIT Gym is easy! We have over 50 group classes to choose from and over 100 weight and cardio machines for you to use. All classes are open to MorFIT Gym Members to attend. If you are not a MorFIT member and would like to attend a class, you can purchase a class pass. If you are looking to join the MorFIT family, check out our monthly membership options.

Please make sure to join our newsletter and stay in the loop of club events!

For all other questions, please contact us by either emailing membercare@morfitgym.com or calling (301)-963-4800. We would love to talk with you about how MorFIT can help you achieve your health goals!

Apr
5
Sun
Carol : Zumba @ Zoom Meeting (Free Classes Online)
Apr 5 @ 9:00 am – 10:00 am

Zumba with Carol Nelson

Zumba workout with Carol combines fun, high-energy dance moves with more traditional exercises like squats and arm curls. Throughout the routine, moves are performed to upbeat music selections, including merengue, salsa, mambo, flamenco and hip-hop. The tempo alternates between slow and fast and most classes begin with a warm-up session and finish with a cool-down period. No experience is needed to join.

Jill : Slow Flow Hatha Yoga @ Facebook Livestream
Apr 5 @ 12:00 pm – 1:00 pm

Slow Flow Hatha Yoga with Jill!

Follow in a healing practice of all-levels yoga with Jill. Get ready for a calmer heart, mind, and body.

Apr
6
Mon
Helaine : Weight Class @ Facebook Livestream
Apr 6 @ 9:00 am – 9:45 am

Weight express with Helaine

Join Helaine in this at-home weights based class. Equipment needed is whatever you have! Dumbbells, water bottles, detergent jugs, cans, resistance tubes, the possibilities are endless! Be creative, and let’s get it done!

Silvia : Total Body Conditioning @ Facebook Livestream
Apr 6 @ 12:00 pm – 12:30 pm

Total Body Conditioning with Silvia!

This all out workout with Silvia will have you sore and sweaty! Do not miss one of her expert workouts as it is brought right to your home!

Helen : Zumba @ Zoom Meeting (Free Classes Online)
Apr 6 @ 5:00 pm – 6:00 pm

Zumba with Helen 

Zumba with Helen is a fun and energetic, dance fitness class. She enjoys adding diverse music and routines that target specific muscles/areas of the body. She takes pride in creating an inclusive and supportive environment where you can dance out the stress, reach your goals, and burn a lot of calories! Modifications for different levels of intensity are also taught to students so that you can move at your own pace. It is important to note, that you do not have to be a “dancer” to take part in her class, anyone and everyone is welcome!

Apr
7
Tue
Melanie : Gentle Yoga : @ Facebook Livestream
Apr 7 @ 12:00 pm – 1:00 pm

Gentle Yoga with Melanie

Join us for an hour of stress-relieving Gentle Yoga with our very own Melanie Carroll Psaltakis !
Apr
8
Wed
Alex : Power Yoga @ Facebook Livestream
Apr 8 @ 9:00 am – 10:00 am

Power Yoga with Alex

Our mindfulness “guru” Alex will be taking us through a yoga practice forcing you to look inward. Her style is unique and guaranteed to set your spirit at ease.
Regina : Cardio Dance @ Facebook Livestream
Apr 8 @ 5:00 pm – 6:00 pm

Cardio Dance with Regina!

This aerobic workout will get your heart pumping and your body moving! Join Regina for a fun dance live stream every Wednesday at 5 PM

Apr
9
Thu
Carol : Zumba @ Zoom Meeting (Free Classes Online)
Apr 9 @ 9:00 am – 10:00 am

Zumba with Carol Nelson

Zumba workout with Carol combines fun, high-energy dance moves with more traditional exercises like squats and arm curls. Throughout the routine, moves are performed to upbeat music selections, including merengue, salsa, mambo, flamenco and hip-hop. The tempo alternates between slow and fast and most classes begin with a warm-up session and finish with a cool-down period. No experience is needed to join.

Helaine : Home Barre @ Facebook Livestream
Apr 9 @ 9:00 am – 10:00 am

Home Barre with Helaine!

No bar is needed for this Barre class! All you need is a mat and water and Helaine will take you through the rest of this toning workout!

 

 

 

Melanie : Gentle Yoga : @ Facebook Livestream
Apr 9 @ 12:00 pm – 1:00 pm

Gentle Yoga with Melanie

Join us for an hour of stress-relieving Gentle Yoga with our very own Melanie Carroll Psaltakis !
Apr
10
Fri
Anna R. : Home Tabata @ Facebook Livestream
Apr 10 @ 9:30 am – 10:00 am

Home Tabata with Anna!

This 30-minute strength and conditioning workout will make you dig deep! Anna is going to show you how to take it to the next level at home. Tune in on Facebook Live Stream every Friday at 9 AM!