Getting started on your journey at MorFIT Gym is easy! We have over 50 group classes to choose from and over 100 weight and cardio machines for you to use. All classes are open to MorFIT Gym Members to attend. If you are not a MorFIT member and would like to attend a class, you can purchase a class pass. If you are looking to join the MorFIT family, check out our monthly membership options.

Please make sure to join our newsletter and stay in the loop of club events!

For all other questions, please contact us by either emailing membercare@morfitgym.com or calling (301)-963-4800. We would love to talk with you about how MorFIT can help you achieve your health goals!

Apr
2
Thu
Carol : Zumba @ Zoom Meeting (Free Classes Online)
Apr 2 @ 9:00 am – 10:00 am

Zumba with Carol Nelson

Zumba workout with Carol combines fun, high-energy dance moves with more traditional exercises like squats and arm curls. Throughout the routine, moves are performed to upbeat music selections, including merengue, salsa, mambo, flamenco and hip-hop. The tempo alternates between slow and fast and most classes begin with a warm-up session and finish with a cool-down period. No experience is needed to join.

Helaine : Home Barre @ Facebook Livestream
Apr 2 @ 9:00 am – 10:00 am

Home Barre with Helaine!

No bar is needed for this Barre class! All you need is a mat and water and Helaine will take you through the rest of this toning workout!

 

 

 

Melanie : Gentle Yoga : @ Facebook Livestream
Apr 2 @ 12:00 pm – 1:00 pm

Gentle Yoga with Melanie

Join us for an hour of stress-relieving Gentle Yoga with our very own Melanie Carroll Psaltakis !
Apr
3
Fri
Anna R. : Home Tabata @ Facebook Livestream
Apr 3 @ 9:30 am – 10:00 am

Home Tabata with Anna!

This 30-minute strength and conditioning workout will make you dig deep! Anna is going to show you how to take it to the next level at home. Tune in on Facebook Live Stream every Friday at 9 AM!

Silvia : Kickboxing Class @ Facebook Live Stream
Apr 3 @ 12:00 pm – 1:00 pm

Kickboxing with Silvia!

Miss your kickboxing class at the gym? Have no fear! You are about to get one of the best kickboxing workout experiences EVER. Silvia is a master at guiding you through this intense hour!
Apr
4
Sat
Melanie : Vinyasa Flow Yoga @ Facebook Livestream
Apr 4 @ 10:00 am – 11:00 am

Vinyasa Flow Yoga with Melanie

Follow along with Melanie as she takes you through the dynamic style of Vinyasa Flow which combines physical postures, or asanas, with inhales and exhales.

Apr
5
Sun
Carol : Zumba @ Zoom Meeting (Free Classes Online)
Apr 5 @ 9:00 am – 10:00 am

Zumba with Carol Nelson

Zumba workout with Carol combines fun, high-energy dance moves with more traditional exercises like squats and arm curls. Throughout the routine, moves are performed to upbeat music selections, including merengue, salsa, mambo, flamenco and hip-hop. The tempo alternates between slow and fast and most classes begin with a warm-up session and finish with a cool-down period. No experience is needed to join.

Jill : Slow Flow Hatha Yoga @ Facebook Livestream
Apr 5 @ 12:00 pm – 1:00 pm

Slow Flow Hatha Yoga with Jill!

Follow in a healing practice of all-levels yoga with Jill. Get ready for a calmer heart, mind, and body.

Apr
6
Mon
Helaine : Weight Class @ Facebook Livestream
Apr 6 @ 9:00 am – 9:45 am

Weight express with Helaine

Join Helaine in this at-home weights based class. Equipment needed is whatever you have! Dumbbells, water bottles, detergent jugs, cans, resistance tubes, the possibilities are endless! Be creative, and let’s get it done!

Silvia : Total Body Conditioning @ Facebook Livestream
Apr 6 @ 12:00 pm – 12:30 pm

Total Body Conditioning with Silvia!

This all out workout with Silvia will have you sore and sweaty! Do not miss one of her expert workouts as it is brought right to your home!

Helen : Zumba @ Zoom Meeting (Free Classes Online)
Apr 6 @ 5:00 pm – 6:00 pm

Zumba with Helen 

Zumba with Helen is a fun and energetic, dance fitness class. She enjoys adding diverse music and routines that target specific muscles/areas of the body. She takes pride in creating an inclusive and supportive environment where you can dance out the stress, reach your goals, and burn a lot of calories! Modifications for different levels of intensity are also taught to students so that you can move at your own pace. It is important to note, that you do not have to be a “dancer” to take part in her class, anyone and everyone is welcome!

Apr
7
Tue
Melanie : Gentle Yoga : @ Facebook Livestream
Apr 7 @ 12:00 pm – 1:00 pm

Gentle Yoga with Melanie

Join us for an hour of stress-relieving Gentle Yoga with our very own Melanie Carroll Psaltakis !