Getting started on our journey at MorFIT is easy! We have over 50 group classes to choose from and over 100 weight and cardio machines for your use. All classes are open to MorFIT Members to attend. If you are not a MorFIT member and would like to attend a class you can purchase a class pass. If you are looking to join the MorFIT family please e-mail membercare@morfitgym.com or call 301-963-4800 we’d love to talk with you about how MorFIT can help you achieve your health goals. If you are ready to get started today please check our monthly membership option or prepayment. We would love to have you join the MorFIT Family!

Please make sure to join our newsletter and stay in the loop of club events and happenings! If you’d like more information please e-mail membercare@morfitgym.com with any questions.

Oct
22
Tue
CORE STRENGTH / HIIT : Shadia @ MorFIT Gym
Oct 22 @ 5:45 am – 6:45 am

WHAT IS Core Strength? This  class  is ideal for everyone!  Core training will strengthen your abs, glutes, and back muscles to reduce the risk of lumbar strain whilst improving tone, strength and stability through the abdominals and back.

HIIT class / High Intensity Interval Training A total body, heart pumping, aerobic and strength conditioning  workout. This interval-based  class  combines full-body strength training with high intensity cardio bursts designed to tone your body, improve your endurance and clear your mind before the busy days get started.

Oct
23
Wed
KC’s Beatdown! @ MorFIT Gym
Oct 23 @ 7:00 pm – 8:00 pm

This circuit training class provides a full-body workout and consists of eight workout stations and one rest station. Your strength, conditioning, and mobility will be  challenged in this one hour sweat session. KC’s Beatdown t is appropriate for all fitness levels and has been proven to improve cardiovascular health and total fitness.  Get ready, get set, for a challenging and sweaty session where most participants burn anywhere from 500-1300 calories each class!

Watch Class Video.

Oct
24
Thu
CORE STRENGTH / HIIT : Shadia @ MorFIT Gym
Oct 24 @ 5:45 am – 6:45 am

WHAT IS Core Strength? This  class  is ideal for everyone!  Core training will strengthen your abs, glutes, and back muscles to reduce the risk of lumbar strain whilst improving tone, strength and stability through the abdominals and back.

HIIT class / High Intensity Interval Training A total body, heart pumping, aerobic and strength conditioning  workout. This interval-based  class  combines full-body strength training with high intensity cardio bursts designed to tone your body, improve your endurance and clear your mind before the busy days get started.

Oct
29
Tue
CORE STRENGTH / HIIT : Shadia @ MorFIT Gym
Oct 29 @ 5:45 am – 6:45 am

WHAT IS Core Strength? This  class  is ideal for everyone!  Core training will strengthen your abs, glutes, and back muscles to reduce the risk of lumbar strain whilst improving tone, strength and stability through the abdominals and back.

HIIT class / High Intensity Interval Training A total body, heart pumping, aerobic and strength conditioning  workout. This interval-based  class  combines full-body strength training with high intensity cardio bursts designed to tone your body, improve your endurance and clear your mind before the busy days get started.

Oct
30
Wed
KC’s Beatdown! @ MorFIT Gym
Oct 30 @ 7:00 pm – 8:00 pm

This circuit training class provides a full-body workout and consists of eight workout stations and one rest station. Your strength, conditioning, and mobility will be  challenged in this one hour sweat session. KC’s Beatdown t is appropriate for all fitness levels and has been proven to improve cardiovascular health and total fitness.  Get ready, get set, for a challenging and sweaty session where most participants burn anywhere from 500-1300 calories each class!

Watch Class Video.

Oct
31
Thu
CORE STRENGTH / HIIT : Shadia @ MorFIT Gym
Oct 31 @ 5:45 am – 6:45 am

WHAT IS Core Strength? This  class  is ideal for everyone!  Core training will strengthen your abs, glutes, and back muscles to reduce the risk of lumbar strain whilst improving tone, strength and stability through the abdominals and back.

HIIT class / High Intensity Interval Training A total body, heart pumping, aerobic and strength conditioning  workout. This interval-based  class  combines full-body strength training with high intensity cardio bursts designed to tone your body, improve your endurance and clear your mind before the busy days get started.

Nov
5
Tue
CORE STRENGTH / HIIT : Shadia @ MorFIT Gym
Nov 5 @ 5:45 am – 6:45 am

WHAT IS Core Strength? This  class  is ideal for everyone!  Core training will strengthen your abs, glutes, and back muscles to reduce the risk of lumbar strain whilst improving tone, strength and stability through the abdominals and back.

HIIT class / High Intensity Interval Training A total body, heart pumping, aerobic and strength conditioning  workout. This interval-based  class  combines full-body strength training with high intensity cardio bursts designed to tone your body, improve your endurance and clear your mind before the busy days get started.

Nov
6
Wed
KC’s Beatdown! @ MorFIT Gym
Nov 6 @ 7:00 pm – 8:00 pm

This circuit training class provides a full-body workout and consists of eight workout stations and one rest station. Your strength, conditioning, and mobility will be  challenged in this one hour sweat session. KC’s Beatdown t is appropriate for all fitness levels and has been proven to improve cardiovascular health and total fitness.  Get ready, get set, for a challenging and sweaty session where most participants burn anywhere from 500-1300 calories each class!

Watch Class Video.

Nov
7
Thu
CORE STRENGTH / HIIT : Shadia @ MorFIT Gym
Nov 7 @ 5:45 am – 6:45 am

WHAT IS Core Strength? This  class  is ideal for everyone!  Core training will strengthen your abs, glutes, and back muscles to reduce the risk of lumbar strain whilst improving tone, strength and stability through the abdominals and back.

HIIT class / High Intensity Interval Training A total body, heart pumping, aerobic and strength conditioning  workout. This interval-based  class  combines full-body strength training with high intensity cardio bursts designed to tone your body, improve your endurance and clear your mind before the busy days get started.

Nov
12
Tue
CORE STRENGTH / HIIT : Shadia @ MorFIT Gym
Nov 12 @ 5:45 am – 6:45 am

WHAT IS Core Strength? This  class  is ideal for everyone!  Core training will strengthen your abs, glutes, and back muscles to reduce the risk of lumbar strain whilst improving tone, strength and stability through the abdominals and back.

HIIT class / High Intensity Interval Training A total body, heart pumping, aerobic and strength conditioning  workout. This interval-based  class  combines full-body strength training with high intensity cardio bursts designed to tone your body, improve your endurance and clear your mind before the busy days get started.

Nov
13
Wed
KC’s Beatdown! @ MorFIT Gym
Nov 13 @ 7:00 pm – 8:00 pm

This circuit training class provides a full-body workout and consists of eight workout stations and one rest station. Your strength, conditioning, and mobility will be  challenged in this one hour sweat session. KC’s Beatdown t is appropriate for all fitness levels and has been proven to improve cardiovascular health and total fitness.  Get ready, get set, for a challenging and sweaty session where most participants burn anywhere from 500-1300 calories each class!

Watch Class Video.

Nov
14
Thu
CORE STRENGTH / HIIT : Shadia @ MorFIT Gym
Nov 14 @ 5:45 am – 6:45 am

WHAT IS Core Strength? This  class  is ideal for everyone!  Core training will strengthen your abs, glutes, and back muscles to reduce the risk of lumbar strain whilst improving tone, strength and stability through the abdominals and back.

HIIT class / High Intensity Interval Training A total body, heart pumping, aerobic and strength conditioning  workout. This interval-based  class  combines full-body strength training with high intensity cardio bursts designed to tone your body, improve your endurance and clear your mind before the busy days get started.