Getting started on our journey at MorFIT is easy! We have over 50 group classes to choose from and over 100 weight and cardio machines for your use. All classes are open to MorFIT Members to attend. If you are not a MorFIT member and would like to attend a class you can purchase a class pass. If you are looking to join the MorFIT family please e-mail membercare@morfitgym.com or call 301-963-4800 we’d love to talk with you about how MorFIT can help you achieve your health goals. If you are ready to get started today please check our monthly membership option or prepayment. We would love to have you join the MorFIT Family!

Please make sure to join our newsletter and stay in the loop of club events and happenings! If you’d like more information please e-mail membercare@morfitgym.com with any questions.

Aug
27
Tue
CORE STRENGTH / HIIT : Shadia @ MorFIT Gym
Aug 27 @ 5:45 am – 6:45 am

WHAT IS Core Strength? This  class  is ideal for everyone!  Core training will strengthen your abs, glutes, and back muscles to reduce the risk of lumbar strain whilst improving tone, strength and stability through the abdominals and back.

HIIT class / High Intensity Interval Training A total body, heart pumping, aerobic and strength conditioning  workout. This interval-based  class  combines full-body strength training with high intensity cardio bursts designed to tone your body, improve your endurance and clear your mind before the busy days get started.

Aug
29
Thu
CORE STRENGTH / HIIT : Shadia @ MorFIT Gym
Aug 29 @ 5:45 am – 6:45 am

WHAT IS Core Strength? This  class  is ideal for everyone!  Core training will strengthen your abs, glutes, and back muscles to reduce the risk of lumbar strain whilst improving tone, strength and stability through the abdominals and back.

HIIT class / High Intensity Interval Training A total body, heart pumping, aerobic and strength conditioning  workout. This interval-based  class  combines full-body strength training with high intensity cardio bursts designed to tone your body, improve your endurance and clear your mind before the busy days get started.

Sep
3
Tue
CORE STRENGTH / HIIT : Shadia @ MorFIT Gym
Sep 3 @ 5:45 am – 6:45 am

WHAT IS Core Strength? This  class  is ideal for everyone!  Core training will strengthen your abs, glutes, and back muscles to reduce the risk of lumbar strain whilst improving tone, strength and stability through the abdominals and back.

HIIT class / High Intensity Interval Training A total body, heart pumping, aerobic and strength conditioning  workout. This interval-based  class  combines full-body strength training with high intensity cardio bursts designed to tone your body, improve your endurance and clear your mind before the busy days get started.

Sep
5
Thu
CORE STRENGTH / HIIT : Shadia @ MorFIT Gym
Sep 5 @ 5:45 am – 6:45 am

WHAT IS Core Strength? This  class  is ideal for everyone!  Core training will strengthen your abs, glutes, and back muscles to reduce the risk of lumbar strain whilst improving tone, strength and stability through the abdominals and back.

HIIT class / High Intensity Interval Training A total body, heart pumping, aerobic and strength conditioning  workout. This interval-based  class  combines full-body strength training with high intensity cardio bursts designed to tone your body, improve your endurance and clear your mind before the busy days get started.

Sep
10
Tue
CORE STRENGTH / HIIT : Shadia @ MorFIT Gym
Sep 10 @ 5:45 am – 6:45 am

WHAT IS Core Strength? This  class  is ideal for everyone!  Core training will strengthen your abs, glutes, and back muscles to reduce the risk of lumbar strain whilst improving tone, strength and stability through the abdominals and back.

HIIT class / High Intensity Interval Training A total body, heart pumping, aerobic and strength conditioning  workout. This interval-based  class  combines full-body strength training with high intensity cardio bursts designed to tone your body, improve your endurance and clear your mind before the busy days get started.

Sep
12
Thu
CORE STRENGTH / HIIT : Shadia @ MorFIT Gym
Sep 12 @ 5:45 am – 6:45 am

WHAT IS Core Strength? This  class  is ideal for everyone!  Core training will strengthen your abs, glutes, and back muscles to reduce the risk of lumbar strain whilst improving tone, strength and stability through the abdominals and back.

HIIT class / High Intensity Interval Training A total body, heart pumping, aerobic and strength conditioning  workout. This interval-based  class  combines full-body strength training with high intensity cardio bursts designed to tone your body, improve your endurance and clear your mind before the busy days get started.

Sep
17
Tue
CORE STRENGTH / HIIT : Shadia @ MorFIT Gym
Sep 17 @ 5:45 am – 6:45 am

WHAT IS Core Strength? This  class  is ideal for everyone!  Core training will strengthen your abs, glutes, and back muscles to reduce the risk of lumbar strain whilst improving tone, strength and stability through the abdominals and back.

HIIT class / High Intensity Interval Training A total body, heart pumping, aerobic and strength conditioning  workout. This interval-based  class  combines full-body strength training with high intensity cardio bursts designed to tone your body, improve your endurance and clear your mind before the busy days get started.

Sep
19
Thu
CORE STRENGTH / HIIT : Shadia @ MorFIT Gym
Sep 19 @ 5:45 am – 6:45 am

WHAT IS Core Strength? This  class  is ideal for everyone!  Core training will strengthen your abs, glutes, and back muscles to reduce the risk of lumbar strain whilst improving tone, strength and stability through the abdominals and back.

HIIT class / High Intensity Interval Training A total body, heart pumping, aerobic and strength conditioning  workout. This interval-based  class  combines full-body strength training with high intensity cardio bursts designed to tone your body, improve your endurance and clear your mind before the busy days get started.

Sep
24
Tue
CORE STRENGTH / HIIT : Shadia @ MorFIT Gym
Sep 24 @ 5:45 am – 6:45 am

WHAT IS Core Strength? This  class  is ideal for everyone!  Core training will strengthen your abs, glutes, and back muscles to reduce the risk of lumbar strain whilst improving tone, strength and stability through the abdominals and back.

HIIT class / High Intensity Interval Training A total body, heart pumping, aerobic and strength conditioning  workout. This interval-based  class  combines full-body strength training with high intensity cardio bursts designed to tone your body, improve your endurance and clear your mind before the busy days get started.

Sep
26
Thu
CORE STRENGTH / HIIT : Shadia @ MorFIT Gym
Sep 26 @ 5:45 am – 6:45 am

WHAT IS Core Strength? This  class  is ideal for everyone!  Core training will strengthen your abs, glutes, and back muscles to reduce the risk of lumbar strain whilst improving tone, strength and stability through the abdominals and back.

HIIT class / High Intensity Interval Training A total body, heart pumping, aerobic and strength conditioning  workout. This interval-based  class  combines full-body strength training with high intensity cardio bursts designed to tone your body, improve your endurance and clear your mind before the busy days get started.

Oct
1
Tue
CORE STRENGTH / HIIT : Shadia @ MorFIT Gym
Oct 1 @ 5:45 am – 6:45 am

WHAT IS Core Strength? This  class  is ideal for everyone!  Core training will strengthen your abs, glutes, and back muscles to reduce the risk of lumbar strain whilst improving tone, strength and stability through the abdominals and back.

HIIT class / High Intensity Interval Training A total body, heart pumping, aerobic and strength conditioning  workout. This interval-based  class  combines full-body strength training with high intensity cardio bursts designed to tone your body, improve your endurance and clear your mind before the busy days get started.

Oct
3
Thu
CORE STRENGTH / HIIT : Shadia @ MorFIT Gym
Oct 3 @ 5:45 am – 6:45 am

WHAT IS Core Strength? This  class  is ideal for everyone!  Core training will strengthen your abs, glutes, and back muscles to reduce the risk of lumbar strain whilst improving tone, strength and stability through the abdominals and back.

HIIT class / High Intensity Interval Training A total body, heart pumping, aerobic and strength conditioning  workout. This interval-based  class  combines full-body strength training with high intensity cardio bursts designed to tone your body, improve your endurance and clear your mind before the busy days get started.