Getting started on your journey at MorFIT Gym is easy! We have over 50 group classes to choose from and over 100 weight and cardio machines for you to use. All classes are open to MorFIT Gym Members to attend. If you are not a MorFIT member and would like to attend a class, you can purchase a class pass. If you are looking to join the MorFIT family, check out our monthly membership options.
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For all other questions, please contact us by either emailing firstname.lastname@example.org or calling (301)-963-4800. We would love to talk with you about how MorFIT can help you achieve your health goals!
Zumba Classes with Elby is a very exciting dance party atmosphere full of Latin and international music. You will forget you are working out with the sexy but simple moves to dance music like Cha Cha Cha, salsa, reggaeton, merengue and more. Best of all; you don’t need any previous dance experience!
This is fun and intense, they include interval training, strengthening movements, fast and slow rhythms for an effective aerobic workout.
Elba Bermudez is a Certified Zumba Instructor and Certified Bang Instructor.
Michele Jacobs Zaiderman is a Certified Indoor Cycle Instructor, Schwinn Certified, Madd Dog/Spinning Trained
Indoor cycling with Michele is a low-impact high intensity cardio workout. Cycling also works your core and lower body muscles (glutes, hamstrings, quads, calves & shins). One of her favorite aspects of indoor cycling is that participants are in control of their own intensity & speed–so indoor cycling is for all levels of fitness.
BODYCOMBAT is a 55-minute high-energy martial arts-inspired workout. Non-contact, beginners welcome. Punch and kick your way to fitness. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. Bring your best fighter attitude and leave feeling strong and empowered.
Students from this class should expect a positive and encouraging atmosphere to break free from your comfort zone, test your limits, and strive to reach a new level of fitness.
Amelia Vincent is a NETA Certified Group Fitness Instructor, Certified CXWORX Instructor, Certified BODYCOMBAT Instructor, and Certified SPRINT Instructor.
Gentle Yoga with Melanie is a class for students who are new to yoga or who prefer a slower-paced class that combines strengthening and stretching. Focus is on body awareness, alignment principles, moving with the breath, and an introduction to Yoga philosophy.
Melanie Psaltakis is a Certified AFAA Primary Group Exercise Instructor and Yoga Alliance Experienced Registered Yoga Teacher (E-RYT 500), with over 2500 teaching hours. She’s also completed the 100-hour YogaFit Warrior Program (trauma-sensitive specialty) and 108-hour Anusara Yoga Immersion Program.
Les Mills Body Pump with Jaimee is a 60-minute addictive workout challenges all of your major muscle groups by using the best weight-room exercises such as squats, presses, lifts and curls. The key to BODYPUMP™ is THE REP EFFECT™, a breakthrough in fitness training focusing on high repetition movements with low weight loads.
Jaimee Wibberley is a Les Mills Body Pump Instructor and CPR/AED Certified. She believes that exercise is a celebration of what your body can do. Not a punishment for what you ate.