Getting started on our journey at MorFIT is easy! We have over 50 group classes to choose from and over 100 weight and cardio machines for your use. All classes are open to MorFIT Members to attend. If you are not a MorFIT member and would like to attend a class you can purchase a class pass. If you are looking to join the MorFIT family please e-mail membercare@morfitgym.com or call 301-963-4800 we’d love to talk with you about how MorFIT can help you achieve your health goals. If you are ready to get started today please check our monthly membership option or prepayment. We would love to have you join the MorFIT Family!

Please make sure to join our newsletter and stay in the loop of club events and happenings! If you’d like more information please e-mail membercare@morfitgym.com with any questions.

Aug
25
Sun
Multilevel Hatha Yoga : Jill @ MorFIT Gym
Aug 25 @ 12:00 pm – 1:15 pm

Jill Moot teaches “a slower paced” Hatha-based Vinyasa style of yoga that is a fitness-inspired program designed to build strength, flexibility and improve overall balance. Her goal for participants is to lead a safe yet fun practice, where they feel better both mentally and physically by the end of the class.

Jill Moot Certifications include:

A.F.A.A. /NASM Practical Yoga Instructor Certification, 2018
A.F.A.A. Group Primary Instructor Certification, 2017

Aug
26
Mon
Yoga : Diane (Sub) @ MorFIT Gym
Aug 26 @ 12:45 pm – 1:45 pm

Yoga Class all levels – Focus on the classic poses, building on the basics with emphasis on alignment of the standing, sitting, and twisting poses.Detailed instruction will help you achieve a deeper reflection in asana and refine your relationship to your body with options to remain at one level or increase to the next.

Aug
27
Tue
Multilevel Hatha Yoga : Jill @ MorFIT Gym
Aug 27 @ 7:30 pm – 8:45 pm

Jill Moot teaches “a slower paced” Hatha-based Vinyasa style of yoga that is a fitness-inspired program designed to build strength, flexibility and improve overall balance. Her goal for participants is to lead a safe yet fun practice, where they feel better both mentally and physically by the end of the class.

Jill Moot Certifications include:

A.F.A.A. /NASM Practical Yoga Instructor Certification, 2018
A.F.A.A. Group Primary Instructor Certification, 2017

Aug
29
Thu
Vinyasa Flow Yoga : Dorinda @ MorFIT Gym
Aug 29 @ 7:30 pm – 8:45 pm

Vinyasa Yoga  is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath.  A flow practice that’s lighthearted in spirit, strong on alignment and breathing. Vinyasa Yoga helps to develop a more balanced body as well as prevent repetitive motion injuries that can happen if you are always doing the same thing every day.

Dorinda Thomason  is a Certified Yoga Instructor, Certified Group Fitness Instructor, Cycle Instructor

Sep
1
Sun
Multilevel Hatha Yoga : Jill @ MorFIT Gym
Sep 1 @ 12:00 pm – 1:15 pm

Jill Moot teaches “a slower paced” Hatha-based Vinyasa style of yoga that is a fitness-inspired program designed to build strength, flexibility and improve overall balance. Her goal for participants is to lead a safe yet fun practice, where they feel better both mentally and physically by the end of the class.

Jill Moot Certifications include:

A.F.A.A. /NASM Practical Yoga Instructor Certification, 2018
A.F.A.A. Group Primary Instructor Certification, 2017

Sep
2
Mon
Multilevel Hatha Yoga : Jill (Sub) @ MorFIT Gym
Sep 2 @ 12:45 pm – 1:45 pm

Jill Moot teaches a Hatha-based Vinyasa style of yoga that is a fitness-inspired program designed to build strength, flexibility and improve overall balance. Her goal for participants is to lead a safe yet fun practice, where they feel better both mentally and physically by the end of the class.

Jill Moot Certifications include:

A.F.A.A. /NASM Practical Yoga Instructor Certification, 2018
A.F.A.A. Group Primary Instructor Certification, 2017

Sep
3
Tue
Multilevel Hatha Yoga : Jill @ MorFIT Gym
Sep 3 @ 7:30 pm – 8:45 pm

Jill Moot teaches “a slower paced” Hatha-based Vinyasa style of yoga that is a fitness-inspired program designed to build strength, flexibility and improve overall balance. Her goal for participants is to lead a safe yet fun practice, where they feel better both mentally and physically by the end of the class.

Jill Moot Certifications include:

A.F.A.A. /NASM Practical Yoga Instructor Certification, 2018
A.F.A.A. Group Primary Instructor Certification, 2017

Sep
5
Thu
Vinyasa Flow Yoga : Dorinda @ MorFIT Gym
Sep 5 @ 7:30 pm – 8:45 pm

Vinyasa Yoga  is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath.  A flow practice that’s lighthearted in spirit, strong on alignment and breathing. Vinyasa Yoga helps to develop a more balanced body as well as prevent repetitive motion injuries that can happen if you are always doing the same thing every day.

Dorinda Thomason  is a Certified Yoga Instructor, Certified Group Fitness Instructor, Cycle Instructor

Sep
8
Sun
Multilevel Hatha Yoga : Jill @ MorFIT Gym
Sep 8 @ 12:00 pm – 1:15 pm

Jill Moot teaches “a slower paced” Hatha-based Vinyasa style of yoga that is a fitness-inspired program designed to build strength, flexibility and improve overall balance. Her goal for participants is to lead a safe yet fun practice, where they feel better both mentally and physically by the end of the class.

Jill Moot Certifications include:

A.F.A.A. /NASM Practical Yoga Instructor Certification, 2018
A.F.A.A. Group Primary Instructor Certification, 2017

Sep
10
Tue
Multilevel Hatha Yoga : Jill (Sub) @ MorFIT Gym
Sep 10 @ 12:00 pm – 1:00 pm

Yoga with Jill is a class for students who are new to yoga or who prefer a slower-paced class that combines strengthening and stretching. Focus is on body awareness, alignment principles, moving with the breath, and an introduction to Yoga philosophy.

Jill Moot Certifications include:

A.F.A.A. /NASM Practical Yoga Instructor Certification, 2018
A.F.A.A. Group Primary Instructor Certification, 2017

Multilevel Hatha Yoga : Jill @ MorFIT Gym
Sep 10 @ 7:30 pm – 8:45 pm

Jill Moot teaches “a slower paced” Hatha-based Vinyasa style of yoga that is a fitness-inspired program designed to build strength, flexibility and improve overall balance. Her goal for participants is to lead a safe yet fun practice, where they feel better both mentally and physically by the end of the class.

Jill Moot Certifications include:

A.F.A.A. /NASM Practical Yoga Instructor Certification, 2018
A.F.A.A. Group Primary Instructor Certification, 2017

Sep
12
Thu
Multilevel Hatha Yoga : Jill (Sub) @ MorFIT Gym
Sep 12 @ 12:00 pm – 1:00 pm

Yoga with Jill is a class for students who are new to yoga or who prefer a slower-paced class that combines strengthening and stretching. Focus is on body awareness, alignment principles, moving with the breath, and an introduction to Yoga philosophy.

Jill Moot Certifications include:

A.F.A.A. /NASM Practical Yoga Instructor Certification, 2018
A.F.A.A. Group Primary Instructor Certification, 2017