Getting started on your journey at MorFIT Gym is easy! We have over 50 group classes to choose from and over 100 weight and cardio machines for you to use. All classes are open to MorFIT Gym Members to attend. If you are not a MorFIT member and would like to attend a class, you can purchase a class pass. If you are looking to join the MorFIT family, check out our monthly membership options.

Please make sure to join our newsletter and stay in the loop of club events!

For all other questions, please contact us by either emailing membercare@morfitgym.com or calling (301)-963-4800. We would love to talk with you about how MorFIT can help you achieve your health goals!

May
2
Sat
Zumba Toning : Natty and Kevin Ko @ MorFIT Gym
May 2 @ 9:30 am – 10:30 am

Natty and Kevin Ko are Instructor Duo teaching “Zumba Fusion”, a mixture of dance exercise – Zumba, Zumba Toning, MixxedFit, and LaBlast Fitness in one hour class.

  • Zumba – is a fun dance fitness that uses Latin and international music. A total cardio workout with alternating fast and slow rhythms, and resistance training.
  • Zumba Toning – is Zumba with using toning sticks or 1-2 lbs dumbbells to focus on muscle groups while dancing, get your muscle toned and stay fit.
  • MixxedFit – is people-inspired fitness program. Moves are exaggerated, repetitive and easy to follow.
  • LaBlast Fitness – is a partner-free ballroom dance styles with pop and rock to hip-hop and country music.

Students from their class should expect a fun dance workout with constant movement and step changes in various dance routines give participants the effective way to build muscle strength, cardiovascular endurance, and stay fit. It’s a great class for all fitness level with/without dance experience.

 

May
3
Sun
Zumba Fusion : Natty and Kevin Ko @ MorFIT Gym
May 3 @ 8:30 am – 9:30 am

Natty and Kevin Ko are Instructor Duo teaching “Zumba Fusion”, a mixture of dance exercise – Zumba, Zumba Toning, MixxedFit, and LaBlast Fitness in one hour class.

  • Zumba – is a fun dance fitness that uses Latin and international music. A total cardio workout with alternating fast and slow rhythms, and resistance training.
  • Zumba Toning – is Zumba with using toning sticks or 1-2 lbs dumbbells to focus on muscle groups while dancing, get your muscle toned and stay fit.
  • MixxedFit – is people-inspired fitness program. Moves are exaggerated, repetitive and easy to follow.
  • LaBlast Fitness – is a partner-free ballroom dance styles with pop and rock to hip-hop and country music.

Students from their class should expect a fun dance workout with constant movement and step changes in various dance routines give participants the effective way to build muscle strength, cardiovascular endurance, and stay fit. It’s a great class for all fitness level with/without dance experience.

 

May
9
Sat
Zumba Toning : Natty and Kevin Ko @ MorFIT Gym
May 9 @ 9:30 am – 10:30 am

Natty and Kevin Ko are Instructor Duo teaching “Zumba Fusion”, a mixture of dance exercise – Zumba, Zumba Toning, MixxedFit, and LaBlast Fitness in one hour class.

  • Zumba – is a fun dance fitness that uses Latin and international music. A total cardio workout with alternating fast and slow rhythms, and resistance training.
  • Zumba Toning – is Zumba with using toning sticks or 1-2 lbs dumbbells to focus on muscle groups while dancing, get your muscle toned and stay fit.
  • MixxedFit – is people-inspired fitness program. Moves are exaggerated, repetitive and easy to follow.
  • LaBlast Fitness – is a partner-free ballroom dance styles with pop and rock to hip-hop and country music.

Students from their class should expect a fun dance workout with constant movement and step changes in various dance routines give participants the effective way to build muscle strength, cardiovascular endurance, and stay fit. It’s a great class for all fitness level with/without dance experience.

 

May
10
Sun
Zumba Fusion : Natty and Kevin Ko @ MorFIT Gym
May 10 @ 8:30 am – 9:30 am

Natty and Kevin Ko are Instructor Duo teaching “Zumba Fusion”, a mixture of dance exercise – Zumba, Zumba Toning, MixxedFit, and LaBlast Fitness in one hour class.

  • Zumba – is a fun dance fitness that uses Latin and international music. A total cardio workout with alternating fast and slow rhythms, and resistance training.
  • Zumba Toning – is Zumba with using toning sticks or 1-2 lbs dumbbells to focus on muscle groups while dancing, get your muscle toned and stay fit.
  • MixxedFit – is people-inspired fitness program. Moves are exaggerated, repetitive and easy to follow.
  • LaBlast Fitness – is a partner-free ballroom dance styles with pop and rock to hip-hop and country music.

Students from their class should expect a fun dance workout with constant movement and step changes in various dance routines give participants the effective way to build muscle strength, cardiovascular endurance, and stay fit. It’s a great class for all fitness level with/without dance experience.

 

May
16
Sat
Zumba Toning : Natty and Kevin Ko @ MorFIT Gym
May 16 @ 9:30 am – 10:30 am

Natty and Kevin Ko are Instructor Duo teaching “Zumba Fusion”, a mixture of dance exercise – Zumba, Zumba Toning, MixxedFit, and LaBlast Fitness in one hour class.

  • Zumba – is a fun dance fitness that uses Latin and international music. A total cardio workout with alternating fast and slow rhythms, and resistance training.
  • Zumba Toning – is Zumba with using toning sticks or 1-2 lbs dumbbells to focus on muscle groups while dancing, get your muscle toned and stay fit.
  • MixxedFit – is people-inspired fitness program. Moves are exaggerated, repetitive and easy to follow.
  • LaBlast Fitness – is a partner-free ballroom dance styles with pop and rock to hip-hop and country music.

Students from their class should expect a fun dance workout with constant movement and step changes in various dance routines give participants the effective way to build muscle strength, cardiovascular endurance, and stay fit. It’s a great class for all fitness level with/without dance experience.

 

May
17
Sun
Zumba Fusion : Natty and Kevin Ko @ MorFIT Gym
May 17 @ 8:30 am – 9:30 am

Natty and Kevin Ko are Instructor Duo teaching “Zumba Fusion”, a mixture of dance exercise – Zumba, Zumba Toning, MixxedFit, and LaBlast Fitness in one hour class.

  • Zumba – is a fun dance fitness that uses Latin and international music. A total cardio workout with alternating fast and slow rhythms, and resistance training.
  • Zumba Toning – is Zumba with using toning sticks or 1-2 lbs dumbbells to focus on muscle groups while dancing, get your muscle toned and stay fit.
  • MixxedFit – is people-inspired fitness program. Moves are exaggerated, repetitive and easy to follow.
  • LaBlast Fitness – is a partner-free ballroom dance styles with pop and rock to hip-hop and country music.

Students from their class should expect a fun dance workout with constant movement and step changes in various dance routines give participants the effective way to build muscle strength, cardiovascular endurance, and stay fit. It’s a great class for all fitness level with/without dance experience.

 

May
23
Sat
Zumba Toning : Natty and Kevin Ko @ MorFIT Gym
May 23 @ 9:30 am – 10:30 am

Natty and Kevin Ko are Instructor Duo teaching “Zumba Fusion”, a mixture of dance exercise – Zumba, Zumba Toning, MixxedFit, and LaBlast Fitness in one hour class.

  • Zumba – is a fun dance fitness that uses Latin and international music. A total cardio workout with alternating fast and slow rhythms, and resistance training.
  • Zumba Toning – is Zumba with using toning sticks or 1-2 lbs dumbbells to focus on muscle groups while dancing, get your muscle toned and stay fit.
  • MixxedFit – is people-inspired fitness program. Moves are exaggerated, repetitive and easy to follow.
  • LaBlast Fitness – is a partner-free ballroom dance styles with pop and rock to hip-hop and country music.

Students from their class should expect a fun dance workout with constant movement and step changes in various dance routines give participants the effective way to build muscle strength, cardiovascular endurance, and stay fit. It’s a great class for all fitness level with/without dance experience.

 

May
24
Sun
Zumba Fusion : Natty and Kevin Ko @ MorFIT Gym
May 24 @ 8:30 am – 9:30 am

Natty and Kevin Ko are Instructor Duo teaching “Zumba Fusion”, a mixture of dance exercise – Zumba, Zumba Toning, MixxedFit, and LaBlast Fitness in one hour class.

  • Zumba – is a fun dance fitness that uses Latin and international music. A total cardio workout with alternating fast and slow rhythms, and resistance training.
  • Zumba Toning – is Zumba with using toning sticks or 1-2 lbs dumbbells to focus on muscle groups while dancing, get your muscle toned and stay fit.
  • MixxedFit – is people-inspired fitness program. Moves are exaggerated, repetitive and easy to follow.
  • LaBlast Fitness – is a partner-free ballroom dance styles with pop and rock to hip-hop and country music.

Students from their class should expect a fun dance workout with constant movement and step changes in various dance routines give participants the effective way to build muscle strength, cardiovascular endurance, and stay fit. It’s a great class for all fitness level with/without dance experience.

 

May
30
Sat
Zumba Toning : Natty and Kevin Ko @ MorFIT Gym
May 30 @ 9:30 am – 10:30 am

Natty and Kevin Ko are Instructor Duo teaching “Zumba Fusion”, a mixture of dance exercise – Zumba, Zumba Toning, MixxedFit, and LaBlast Fitness in one hour class.

  • Zumba – is a fun dance fitness that uses Latin and international music. A total cardio workout with alternating fast and slow rhythms, and resistance training.
  • Zumba Toning – is Zumba with using toning sticks or 1-2 lbs dumbbells to focus on muscle groups while dancing, get your muscle toned and stay fit.
  • MixxedFit – is people-inspired fitness program. Moves are exaggerated, repetitive and easy to follow.
  • LaBlast Fitness – is a partner-free ballroom dance styles with pop and rock to hip-hop and country music.

Students from their class should expect a fun dance workout with constant movement and step changes in various dance routines give participants the effective way to build muscle strength, cardiovascular endurance, and stay fit. It’s a great class for all fitness level with/without dance experience.

 

May
31
Sun
Zumba Fusion : Natty and Kevin Ko @ MorFIT Gym
May 31 @ 8:30 am – 9:30 am

Natty and Kevin Ko are Instructor Duo teaching “Zumba Fusion”, a mixture of dance exercise – Zumba, Zumba Toning, MixxedFit, and LaBlast Fitness in one hour class.

  • Zumba – is a fun dance fitness that uses Latin and international music. A total cardio workout with alternating fast and slow rhythms, and resistance training.
  • Zumba Toning – is Zumba with using toning sticks or 1-2 lbs dumbbells to focus on muscle groups while dancing, get your muscle toned and stay fit.
  • MixxedFit – is people-inspired fitness program. Moves are exaggerated, repetitive and easy to follow.
  • LaBlast Fitness – is a partner-free ballroom dance styles with pop and rock to hip-hop and country music.

Students from their class should expect a fun dance workout with constant movement and step changes in various dance routines give participants the effective way to build muscle strength, cardiovascular endurance, and stay fit. It’s a great class for all fitness level with/without dance experience.

 

Jun
6
Sat
Zumba Toning : Natty and Kevin Ko @ MorFIT Gym
Jun 6 @ 9:30 am – 10:30 am

Natty and Kevin Ko are Instructor Duo teaching “Zumba Fusion”, a mixture of dance exercise – Zumba, Zumba Toning, MixxedFit, and LaBlast Fitness in one hour class.

  • Zumba – is a fun dance fitness that uses Latin and international music. A total cardio workout with alternating fast and slow rhythms, and resistance training.
  • Zumba Toning – is Zumba with using toning sticks or 1-2 lbs dumbbells to focus on muscle groups while dancing, get your muscle toned and stay fit.
  • MixxedFit – is people-inspired fitness program. Moves are exaggerated, repetitive and easy to follow.
  • LaBlast Fitness – is a partner-free ballroom dance styles with pop and rock to hip-hop and country music.

Students from their class should expect a fun dance workout with constant movement and step changes in various dance routines give participants the effective way to build muscle strength, cardiovascular endurance, and stay fit. It’s a great class for all fitness level with/without dance experience.

 

Jun
7
Sun
Zumba Fusion : Natty and Kevin Ko @ MorFIT Gym
Jun 7 @ 8:30 am – 9:30 am

Natty and Kevin Ko are Instructor Duo teaching “Zumba Fusion”, a mixture of dance exercise – Zumba, Zumba Toning, MixxedFit, and LaBlast Fitness in one hour class.

  • Zumba – is a fun dance fitness that uses Latin and international music. A total cardio workout with alternating fast and slow rhythms, and resistance training.
  • Zumba Toning – is Zumba with using toning sticks or 1-2 lbs dumbbells to focus on muscle groups while dancing, get your muscle toned and stay fit.
  • MixxedFit – is people-inspired fitness program. Moves are exaggerated, repetitive and easy to follow.
  • LaBlast Fitness – is a partner-free ballroom dance styles with pop and rock to hip-hop and country music.

Students from their class should expect a fun dance workout with constant movement and step changes in various dance routines give participants the effective way to build muscle strength, cardiovascular endurance, and stay fit. It’s a great class for all fitness level with/without dance experience.