Getting started on our journey at MorFIT is easy! We have over 50 group classes to choose from and over 100 weight and cardio machines for your use. All classes are open to MorFIT Members to attend. If you are not a MorFIT member and would like to attend a class you can purchase a class pass. If you are looking to join the MorFIT family please e-mail membercare@morfitgym.com or call 301-963-4800 we’d love to talk with you about how MorFIT can help you achieve your health goals. If you are ready to get started today please check our monthly membership option or prepayment. We would love to have you join the MorFIT Family!

Please make sure to join our newsletter and stay in the loop of club events and happenings! If you’d like more information please e-mail membercare@morfitgym.com with any questions.

Aug
24
Sat
Sets and Reps : Shadia (Sub)
Aug 24 @ 8:30 am – 9:30 am

Sets and reps – a weight training class that is all about utilizing dumbbells, resistance bands, mini bands, gliding discs and core balls. Exercises include compounds multi joint movements and some isolations. Class is appropriate for all fitness exercises.

Aug
28
Wed
Sets & Reps : Jeannine @ MorFIT Gym
Aug 28 @ 12:00 pm – 1:00 pm

Sets and reps-a weight training class with Jeannine is all about utilizing dumbbells, resistance bands, mini bands, gliding discs and core balls. Exercises include compounds multi joint movements and some isolations. Class is appropriate for all fitness exercises.

Jeannine always come prepared with a different plan each week. You will never get bored by doing the same routine week after week, and you will continue to make gains.

 

Jeannine Kokiko is an AFAA Certified Group Exercise Instructor, Certified Spinning Instructor, Schwinn indoor Cycling Certification, Barre Above Certification.

 

 

Sep
4
Wed
Sets & Reps : Jeannine @ MorFIT Gym
Sep 4 @ 12:00 pm – 1:00 pm

Sets and reps-a weight training class with Jeannine is all about utilizing dumbbells, resistance bands, mini bands, gliding discs and core balls. Exercises include compounds multi joint movements and some isolations. Class is appropriate for all fitness exercises.

Jeannine always come prepared with a different plan each week. You will never get bored by doing the same routine week after week, and you will continue to make gains.

 

Jeannine Kokiko is an AFAA Certified Group Exercise Instructor, Certified Spinning Instructor, Schwinn indoor Cycling Certification, Barre Above Certification.

 

 

Sep
11
Wed
Sets & Reps : Jessica (Sub) @ MorFIT Gym
Sep 11 @ 12:00 pm – 1:00 pm

Sets and reps-a weight training class with Jessica is all about utilizing dumbbells, resistance bands, mini bands, gliding discs and core balls. Exercises include compounds multi joint movements and some isolations. Class is appropriate for all fitness exercises.

 

 

 

Sep
18
Wed
Sets & Reps : Jeannine @ MorFIT Gym
Sep 18 @ 12:00 pm – 1:00 pm

Sets and reps-a weight training class with Jeannine is all about utilizing dumbbells, resistance bands, mini bands, gliding discs and core balls. Exercises include compounds multi joint movements and some isolations. Class is appropriate for all fitness exercises.

Jeannine always come prepared with a different plan each week. You will never get bored by doing the same routine week after week, and you will continue to make gains.

 

Jeannine Kokiko is an AFAA Certified Group Exercise Instructor, Certified Spinning Instructor, Schwinn indoor Cycling Certification, Barre Above Certification.

 

 

Sep
25
Wed
Sets & Reps : Jeannine @ MorFIT Gym
Sep 25 @ 12:00 pm – 1:00 pm

Sets and reps-a weight training class with Jeannine is all about utilizing dumbbells, resistance bands, mini bands, gliding discs and core balls. Exercises include compounds multi joint movements and some isolations. Class is appropriate for all fitness exercises.

Jeannine always come prepared with a different plan each week. You will never get bored by doing the same routine week after week, and you will continue to make gains.

 

Jeannine Kokiko is an AFAA Certified Group Exercise Instructor, Certified Spinning Instructor, Schwinn indoor Cycling Certification, Barre Above Certification.

 

 

Oct
2
Wed
Sets & Reps : Jeannine @ MorFIT Gym
Oct 2 @ 12:00 pm – 1:00 pm

Sets and reps-a weight training class with Jeannine is all about utilizing dumbbells, resistance bands, mini bands, gliding discs and core balls. Exercises include compounds multi joint movements and some isolations. Class is appropriate for all fitness exercises.

Jeannine always come prepared with a different plan each week. You will never get bored by doing the same routine week after week, and you will continue to make gains.

 

Jeannine Kokiko is an AFAA Certified Group Exercise Instructor, Certified Spinning Instructor, Schwinn indoor Cycling Certification, Barre Above Certification.

 

 

Oct
9
Wed
Sets & Reps : Jeannine @ MorFIT Gym
Oct 9 @ 12:00 pm – 1:00 pm

Sets and reps-a weight training class with Jeannine is all about utilizing dumbbells, resistance bands, mini bands, gliding discs and core balls. Exercises include compounds multi joint movements and some isolations. Class is appropriate for all fitness exercises.

Jeannine always come prepared with a different plan each week. You will never get bored by doing the same routine week after week, and you will continue to make gains.

 

Jeannine Kokiko is an AFAA Certified Group Exercise Instructor, Certified Spinning Instructor, Schwinn indoor Cycling Certification, Barre Above Certification.

 

 

Oct
16
Wed
Sets & Reps : Jeannine @ MorFIT Gym
Oct 16 @ 12:00 pm – 1:00 pm

Sets and reps-a weight training class with Jeannine is all about utilizing dumbbells, resistance bands, mini bands, gliding discs and core balls. Exercises include compounds multi joint movements and some isolations. Class is appropriate for all fitness exercises.

Jeannine always come prepared with a different plan each week. You will never get bored by doing the same routine week after week, and you will continue to make gains.

 

Jeannine Kokiko is an AFAA Certified Group Exercise Instructor, Certified Spinning Instructor, Schwinn indoor Cycling Certification, Barre Above Certification.

 

 

Oct
23
Wed
Sets & Reps : Jeannine @ MorFIT Gym
Oct 23 @ 12:00 pm – 1:00 pm

Sets and reps-a weight training class with Jeannine is all about utilizing dumbbells, resistance bands, mini bands, gliding discs and core balls. Exercises include compounds multi joint movements and some isolations. Class is appropriate for all fitness exercises.

Jeannine always come prepared with a different plan each week. You will never get bored by doing the same routine week after week, and you will continue to make gains.

 

Jeannine Kokiko is an AFAA Certified Group Exercise Instructor, Certified Spinning Instructor, Schwinn indoor Cycling Certification, Barre Above Certification.

 

 

Oct
30
Wed
Sets & Reps : Jeannine @ MorFIT Gym
Oct 30 @ 12:00 pm – 1:00 pm

Sets and reps-a weight training class with Jeannine is all about utilizing dumbbells, resistance bands, mini bands, gliding discs and core balls. Exercises include compounds multi joint movements and some isolations. Class is appropriate for all fitness exercises.

Jeannine always come prepared with a different plan each week. You will never get bored by doing the same routine week after week, and you will continue to make gains.

 

Jeannine Kokiko is an AFAA Certified Group Exercise Instructor, Certified Spinning Instructor, Schwinn indoor Cycling Certification, Barre Above Certification.

 

 

Nov
6
Wed
Sets & Reps : Jeannine @ MorFIT Gym
Nov 6 @ 12:00 pm – 1:00 pm

Sets and reps-a weight training class with Jeannine is all about utilizing dumbbells, resistance bands, mini bands, gliding discs and core balls. Exercises include compounds multi joint movements and some isolations. Class is appropriate for all fitness exercises.

Jeannine always come prepared with a different plan each week. You will never get bored by doing the same routine week after week, and you will continue to make gains.

 

Jeannine Kokiko is an AFAA Certified Group Exercise Instructor, Certified Spinning Instructor, Schwinn indoor Cycling Certification, Barre Above Certification.