Getting started on our journey at MorFIT is easy! We have over 50 group classes to choose from and over 100 weight and cardio machines for your use. All classes are open to MorFIT Members to attend. If you are not a MorFIT member and would like to attend a class you can purchase a class pass. If you are looking to join the MorFIT family please e-mail membercare@morfitgym.com or call 301-963-4800 we’d love to talk with you about how MorFIT can help you achieve your health goals. If you are ready to get started today please check our monthly membership option or prepayment. We would love to have you join the MorFIT Family!

Please make sure to join our newsletter and stay in the loop of club events and happenings! If you’d like more information please e-mail membercare@morfitgym.com with any questions.

Aug
23
Fri
Cycling : Andy @ MorFIT Gym
Aug 23 @ 9:30 am – 10:20 am

Indoor Cycling class  with Andy  is an effective, fun and safe class  which  simulates  outdoor rides with musical accompaniment. With the many options to keep things physically and mentally challenging, it is never the same class twice.   It  is non-impact and also not choreographed! No matter how hard you want to work this is the class for you.

Andy Silber   is a Degree Holder of Bachelor of Science  in Health and Fitness,  ACE   Personal Trainer,   ACE  Group   Exercise   Instructor, Mad   Dogg   Athletes   Spinning   Instructor   Level   2   and   American Red Cross = CPR, First Aid and AED.

 

Aug
28
Wed
Cycling Max : Angie @ MorFIT Gym
Aug 28 @ 9:30 am – 10:30 am

Indoor Cycling with Angie is a high energy workout on a stationary bike to awesome music for all fitness levels. Motivate the riders through hills, sprints and jumps on the bike.

Angie Pledger is a Certified Indoor Cycling Instructor and Certified Kickboxing Instructor. Students from her class can expect great music, lots of energy, heart pounding music, lots of fun.

 

Sep
4
Wed
Cycling : Michele (Sub) @ MorFIT Gym
Sep 4 @ 9:30 am – 10:30 am

Indoor cycling is a low-impact high intensity cardio workout. Cycling also works your core and lower body muscles (glutes, hamstrings, quads, calves & shins).One of my favorite aspects of indoor cycling is that participants are in control of their own intensity & speed–so indoor cycling is for all levels of fitness.

“My goal is to design classes that are energetic, fun & challenging. I love integrating a wide variety of musical genres into class profiles. The music and cues motivate you as we ride through a variety of “terrain”. We will climb up hills, sprint through flats and work through drills that will test your strength and endurance. And most importantly, we will have fun!” – Michele

Sep
6
Fri
Cycling : Andy @ MorFIT Gym
Sep 6 @ 9:30 am – 10:20 am

Indoor Cycling class  with Andy  is an effective, fun and safe class  which  simulates  outdoor rides with musical accompaniment. With the many options to keep things physically and mentally challenging, it is never the same class twice.   It  is non-impact and also not choreographed! No matter how hard you want to work this is the class for you.

Andy Silber   is a Degree Holder of Bachelor of Science  in Health and Fitness,  ACE   Personal Trainer,   ACE  Group   Exercise   Instructor, Mad   Dogg   Athletes   Spinning   Instructor   Level   2   and   American Red Cross = CPR, First Aid and AED.

 

Sep
11
Wed
Cycling Max : Angie @ MorFIT Gym
Sep 11 @ 9:30 am – 10:30 am

Indoor Cycling with Angie is a high energy workout on a stationary bike to awesome music for all fitness levels. Motivate the riders through hills, sprints and jumps on the bike.

Angie Pledger is a Certified Indoor Cycling Instructor and Certified Kickboxing Instructor. Students from her class can expect great music, lots of energy, heart pounding music, lots of fun.

 

Sep
18
Wed
Cycling Max : Angie @ MorFIT Gym
Sep 18 @ 9:30 am – 10:30 am

Indoor Cycling with Angie is a high energy workout on a stationary bike to awesome music for all fitness levels. Motivate the riders through hills, sprints and jumps on the bike.

Angie Pledger is a Certified Indoor Cycling Instructor and Certified Kickboxing Instructor. Students from her class can expect great music, lots of energy, heart pounding music, lots of fun.

 

Sep
20
Fri
Cycling : Andy @ MorFIT Gym
Sep 20 @ 9:30 am – 10:20 am

Indoor Cycling class  with Andy  is an effective, fun and safe class  which  simulates  outdoor rides with musical accompaniment. With the many options to keep things physically and mentally challenging, it is never the same class twice.   It  is non-impact and also not choreographed! No matter how hard you want to work this is the class for you.

Andy Silber   is a Degree Holder of Bachelor of Science  in Health and Fitness,  ACE   Personal Trainer,   ACE  Group   Exercise   Instructor, Mad   Dogg   Athletes   Spinning   Instructor   Level   2   and   American Red Cross = CPR, First Aid and AED.

 

Sep
25
Wed
Cycling Max : Angie @ MorFIT Gym
Sep 25 @ 9:30 am – 10:30 am

Indoor Cycling with Angie is a high energy workout on a stationary bike to awesome music for all fitness levels. Motivate the riders through hills, sprints and jumps on the bike.

Angie Pledger is a Certified Indoor Cycling Instructor and Certified Kickboxing Instructor. Students from her class can expect great music, lots of energy, heart pounding music, lots of fun.

 

Oct
2
Wed
Cycling Max : Angie @ MorFIT Gym
Oct 2 @ 9:30 am – 10:30 am

Indoor Cycling with Angie is a high energy workout on a stationary bike to awesome music for all fitness levels. Motivate the riders through hills, sprints and jumps on the bike.

Angie Pledger is a Certified Indoor Cycling Instructor and Certified Kickboxing Instructor. Students from her class can expect great music, lots of energy, heart pounding music, lots of fun.

 

Oct
4
Fri
Cycling : Andy @ MorFIT Gym
Oct 4 @ 9:30 am – 10:20 am

Indoor Cycling class  with Andy  is an effective, fun and safe class  which  simulates  outdoor rides with musical accompaniment. With the many options to keep things physically and mentally challenging, it is never the same class twice.   It  is non-impact and also not choreographed! No matter how hard you want to work this is the class for you.

Andy Silber   is a Degree Holder of Bachelor of Science  in Health and Fitness,  ACE   Personal Trainer,   ACE  Group   Exercise   Instructor, Mad   Dogg   Athletes   Spinning   Instructor   Level   2   and   American Red Cross = CPR, First Aid and AED.

 

Oct
9
Wed
Cycling Max : Angie @ MorFIT Gym
Oct 9 @ 9:30 am – 10:30 am

Indoor Cycling with Angie is a high energy workout on a stationary bike to awesome music for all fitness levels. Motivate the riders through hills, sprints and jumps on the bike.

Angie Pledger is a Certified Indoor Cycling Instructor and Certified Kickboxing Instructor. Students from her class can expect great music, lots of energy, heart pounding music, lots of fun.

 

Oct
16
Wed
Cycling Max : Angie @ MorFIT Gym
Oct 16 @ 9:30 am – 10:30 am

Indoor Cycling with Angie is a high energy workout on a stationary bike to awesome music for all fitness levels. Motivate the riders through hills, sprints and jumps on the bike.

Angie Pledger is a Certified Indoor Cycling Instructor and Certified Kickboxing Instructor. Students from her class can expect great music, lots of energy, heart pounding music, lots of fun.