Getting started on our journey at MorFIT is easy! We have over 50 group classes to choose from and over 100 weight and cardio machines for your use. All classes are open to MorFIT Members to attend. If you are not a MorFIT member and would like to attend a class you can purchase a class pass. If you are looking to join the MorFIT family please e-mail membercare@morfitgym.com or call 301-963-4800 we’d love to talk with you about how MorFIT can help you achieve your health goals. If you are ready to get started today please check our monthly membership option or prepayment. We would love to have you join the MorFIT Family!

Please make sure to join our newsletter and stay in the loop of club events and happenings! If you’d like more information please e-mail membercare@morfitgym.com with any questions.

Dec
12
Thu
Cycling : Dorinda (Sub) @ MorFIT Gym
Dec 12 @ 6:15 pm – 7:00 pm

Dorinda Thomason  is a Certified Yoga Instructor, Certified Group Fitness Instructor, Cycle Instructor

Cycling Class  with Dorinda brings a great workout and sweat with variety of drills and music.

She likes to give the members in her classes options for less or more sensation and work dependent on their abilities and goals. She likes to encourage and coach to help each participant reach their objectives.

Vinyasa Flow Yoga : Dorinda @ MorFIT Gym
Dec 12 @ 7:30 pm – 8:45 pm

Vinyasa Yoga  is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath.  A flow practice that’s lighthearted in spirit, strong on alignment and breathing. Vinyasa Yoga helps to develop a more balanced body as well as prevent repetitive motion injuries that can happen if you are always doing the same thing every day.

Dorinda Thomason  is a Certified Yoga Instructor, Certified Group Fitness Instructor, Cycle Instructor

Dec
13
Fri
Cycling : Dorinda @ MorFIT Gym
Dec 13 @ 5:30 pm – 6:00 pm

Dorinda Thomason  is a Certified Yoga Instructor, Certified Group Fitness Instructor, Cycle Instructor

Cycling Class  with Dorinda brings a great workout and sweat with variety of drills and music.

She likes to give the members in her classes options for less or more sensation and work dependent on their abilities and goals. She likes to encourage and coach to help each participant reach their objectives.

Dec
16
Mon
Sculpt : Paulina @ MorFIT Gym
Dec 16 @ 9:30 am – 10:30 am

Paulina Balderrama is  ISSA Personal Training certified, ISSA Exercise specialist certified , Triger Point, TRX suspension training, NCSF personal training certified.

Body sculpting (or core conditioning) is a non-aerobic, muscle-toning class, usually focused on core strength. Most sculpting classes use weight bars, exercise bands, or dumbbells, or a combination of these gadgets. You perform traditional weight-training moves in a class setting.

SPRINT : Inna @ MorFIT Gym
Dec 16 @ 5:30 pm – 6:00 pm

SPRINT is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. The 30 minutes  you put into a CYCLING SPRINT workout drives your body to burn calories for hours. You combine bursts of intensity, where you work as hard as possible, with periods of rest that prepare you for the next effort. The payoff? You smash your fitness goals, fast.

Inna Bellisario is a Certified  BodyPump Instructor, Certified Sprint Instructor, and CPR Certified.

Dec
19
Thu
Vinyasa Flow Yoga : Dorinda @ MorFIT Gym
Dec 19 @ 7:30 pm – 8:45 pm

Vinyasa Yoga  is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath.  A flow practice that’s lighthearted in spirit, strong on alignment and breathing. Vinyasa Yoga helps to develop a more balanced body as well as prevent repetitive motion injuries that can happen if you are always doing the same thing every day.

Dorinda Thomason  is a Certified Yoga Instructor, Certified Group Fitness Instructor, Cycle Instructor

Dec
23
Mon
Sculpt : Paulina @ MorFIT Gym
Dec 23 @ 9:30 am – 10:30 am

Paulina Balderrama is  ISSA Personal Training certified, ISSA Exercise specialist certified , Triger Point, TRX suspension training, NCSF personal training certified.

Body sculpting (or core conditioning) is a non-aerobic, muscle-toning class, usually focused on core strength. Most sculpting classes use weight bars, exercise bands, or dumbbells, or a combination of these gadgets. You perform traditional weight-training moves in a class setting.

SPRINT : Inna @ MorFIT Gym
Dec 23 @ 5:30 pm – 6:00 pm

SPRINT is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. The 30 minutes  you put into a CYCLING SPRINT workout drives your body to burn calories for hours. You combine bursts of intensity, where you work as hard as possible, with periods of rest that prepare you for the next effort. The payoff? You smash your fitness goals, fast.

Inna Bellisario is a Certified  BodyPump Instructor, Certified Sprint Instructor, and CPR Certified.

Dec
25
Wed
SPRINT : Amelia @ MorFIT Gym
Dec 25 @ 5:30 pm – 6:00 pm

SPRINT is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. The 30 minutes  you put into a CYCLING SPRINT workout drives your body to burn calories for hours. You combine bursts of intensity, where you work as hard as possible, with periods of rest that prepare you for the next effort. The payoff? You smash your fitness goals, fast.

Amelia Vincent  is NETA Certified Group Fitness Instructor, Certified BODYFLOW Instructor, Certified CXWORX Instructor, Certified BODYCOMBAT Instructor, and Certified SPRINT Instructor.

Dec
26
Thu
Vinyasa Flow Yoga : Dorinda @ MorFIT Gym
Dec 26 @ 7:30 pm – 8:45 pm

Vinyasa Yoga  is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath.  A flow practice that’s lighthearted in spirit, strong on alignment and breathing. Vinyasa Yoga helps to develop a more balanced body as well as prevent repetitive motion injuries that can happen if you are always doing the same thing every day.

Dorinda Thomason  is a Certified Yoga Instructor, Certified Group Fitness Instructor, Cycle Instructor

Dec
27
Fri
Cycling : Dorinda @ MorFIT Gym
Dec 27 @ 5:30 pm – 6:00 pm

Dorinda Thomason  is a Certified Yoga Instructor, Certified Group Fitness Instructor, Cycle Instructor

Cycling Class  with Dorinda brings a great workout and sweat with variety of drills and music.

She likes to give the members in her classes options for less or more sensation and work dependent on their abilities and goals. She likes to encourage and coach to help each participant reach their objectives.

Dec
30
Mon
Sculpt : Paulina @ MorFIT Gym
Dec 30 @ 9:30 am – 10:30 am

Paulina Balderrama is  ISSA Personal Training certified, ISSA Exercise specialist certified , Triger Point, TRX suspension training, NCSF personal training certified.

Body sculpting (or core conditioning) is a non-aerobic, muscle-toning class, usually focused on core strength. Most sculpting classes use weight bars, exercise bands, or dumbbells, or a combination of these gadgets. You perform traditional weight-training moves in a class setting.