Getting started on our journey at MorFIT is easy! We have over 50 group classes to choose from and over 100 weight and cardio machines for your use. All classes are open to MorFIT Members to attend. If you are not a MorFIT member and would like to attend a class you can purchase a class pass. If you are looking to join the MorFIT family please e-mail membercare@morfitgym.com or call 301-963-4800 we’d love to talk with you about how MorFIT can help you achieve your health goals. If you are ready to get started today please check our monthly membership option or prepayment. We would love to have you join the MorFIT Family!

Please make sure to join our newsletter and stay in the loop of club events and happenings! If you’d like more information please e-mail membercare@morfitgym.com with any questions.

Sep
22
Sun
Multilevel Hatha Yoga : Jill @ MorFIT Gym
Sep 22 @ 12:00 pm – 1:15 pm

Jill Moot teaches “a slower paced” Hatha-based Vinyasa style of yoga that is a fitness-inspired program designed to build strength, flexibility and improve overall balance. Her goal for participants is to lead a safe yet fun practice, where they feel better both mentally and physically by the end of the class.

Jill Moot Certifications include:

A.F.A.A. /NASM Practical Yoga Instructor Certification, 2018
A.F.A.A. Group Primary Instructor Certification, 2017

Sep
23
Mon
All Levels Hatha Yoga : Shannon @ MorFIT Gym
Sep 23 @ 7:00 pm – 8:00 pm

Yoga Class all levels – Focus on the classic poses, building on the basics with emphasis on alignment of the standing, sitting, and twisting poses.Detailed instruction will help you achieve a deeper reflection in asana and refine your relationship to your body with options to remain at one level or increase to the next.

“Through my classes, students will find their own practice – I am merely there to facilitate. Guidance on how to engage muscles and move energy through the body will be offered in an upbeat, yet serene way.” – Shannon

Sep
24
Tue
Step : Regina @ MorFIT Gym
Sep 24 @ 10:45 am – 11:45 am

Step Class  with Regina typically consists of sets of choreographed movements performed on a raised platform. The movements are accompanied by music and are designed to work the lower body, upper body, core and cardiovascular system. Time to get ready to sweat & have fun too! She got something for everyone! Lots of different types of music. Always fresh & full of energy!

Regina DiTullio  started teaching in 1995.  She   is an AFAA/NASM Certified Group Exercise Instructor,Certified Zumba Instructor specialized in Zumba Toning and Aqua Zumba Classes, She is also a Certified Step Aerobics Instructor, Certified Johnny G Spinning Instructor, Jay Blahnik Cycling Instructor, Star Trac Precision Cycling Instructor, CPR Certified. and Urban Rebounding Instructor.

Multilevel Hatha Yoga : Jill @ MorFIT Gym
Sep 24 @ 7:30 pm – 8:45 pm

Jill Moot teaches “a slower paced” Hatha-based Vinyasa style of yoga that is a fitness-inspired program designed to build strength, flexibility and improve overall balance. Her goal for participants is to lead a safe yet fun practice, where they feel better both mentally and physically by the end of the class.

Jill Moot Certifications include:

A.F.A.A. /NASM Practical Yoga Instructor Certification, 2018
A.F.A.A. Group Primary Instructor Certification, 2017

Sep
25
Wed
Cycling : Julian/Regina @ MorFIT Gym
Sep 25 @ 5:45 am – 6:45 am

Take our cycling class and pedal your way to great health. Combining energizing music with unique workouts! Please join your fellow MorFIT Members with  our rock star instructors  Julian and Regina at MorFIT Gym!

 

 

Power Yoga : Alex @ MorFIT Gym
Sep 25 @ 10:30 am – 11:45 am

Begin your yoga practice with a series of varied asanas each week to develop relaxation, flexibility, balance and strength. We then will do a series of yoga asanas in a flow sequence that challenge balance and focus, followed by a few standing yoga postures to build balance and ease. Finish off your practice back on the mat, lengthening and easing into total relaxation.

Alex Stavitsky-Zeineddin is a Certified Yoga Alliance RYT 200 hr, Reiki Level 1, Finishing Mindfulness Certification (MTT) 150 hr, The Mindfulness Center, https://www.themindfulnesscenter.org, 3 Time Marathon finisher.

Sep
26
Thu
Yoga Class : Shannon (Sub) @ MorFIT Gym
Sep 26 @ 7:30 pm – 8:45 pm

Yoga Class all levels – Focus on the classic poses, building on the basics with emphasis on alignment of the standing, sitting, and twisting poses.Detailed instruction will help you achieve a deeper reflection in asana and refine your relationship to your body with options to remain at one level or increase to the next.

“Through my classes, students will find their own practice – I am merely there to facilitate. Guidance on how to engage muscles and move energy through the body will be offered in an upbeat, yet serene way.” – Shannon

Sep
29
Sun
Multilevel Hatha Yoga : Jill @ MorFIT Gym
Sep 29 @ 12:00 pm – 1:15 pm

Jill Moot teaches “a slower paced” Hatha-based Vinyasa style of yoga that is a fitness-inspired program designed to build strength, flexibility and improve overall balance. Her goal for participants is to lead a safe yet fun practice, where they feel better both mentally and physically by the end of the class.

Jill Moot Certifications include:

A.F.A.A. /NASM Practical Yoga Instructor Certification, 2018
A.F.A.A. Group Primary Instructor Certification, 2017

Sep
30
Mon
Multilevel Hatha Yoga : Jill (Sub) @ MorFIT Gym
Sep 30 @ 12:45 pm – 1:45 pm

Yoga with Jill is a class for students who are new to yoga or who prefer a slower-paced class that combines strengthening and stretching. Focus is on body awareness, alignment principles, moving with the breath, and an introduction to Yoga philosophy.

Jill Moot Certifications include:

A.F.A.A. /NASM Practical Yoga Instructor Certification, 2018
A.F.A.A. Group Primary Instructor Certification, 2017

All Levels Hatha Yoga : Shannon @ MorFIT Gym
Sep 30 @ 7:00 pm – 8:00 pm

Yoga Class all levels – Focus on the classic poses, building on the basics with emphasis on alignment of the standing, sitting, and twisting poses.Detailed instruction will help you achieve a deeper reflection in asana and refine your relationship to your body with options to remain at one level or increase to the next.

“Through my classes, students will find their own practice – I am merely there to facilitate. Guidance on how to engage muscles and move energy through the body will be offered in an upbeat, yet serene way.” – Shannon

Oct
1
Tue
Step : Regina @ MorFIT Gym
Oct 1 @ 10:45 am – 11:45 am

Step Class  with Regina typically consists of sets of choreographed movements performed on a raised platform. The movements are accompanied by music and are designed to work the lower body, upper body, core and cardiovascular system. Time to get ready to sweat & have fun too! She got something for everyone! Lots of different types of music. Always fresh & full of energy!

Regina DiTullio  started teaching in 1995.  She   is an AFAA/NASM Certified Group Exercise Instructor,Certified Zumba Instructor specialized in Zumba Toning and Aqua Zumba Classes, She is also a Certified Step Aerobics Instructor, Certified Johnny G Spinning Instructor, Jay Blahnik Cycling Instructor, Star Trac Precision Cycling Instructor, CPR Certified. and Urban Rebounding Instructor.

Multilevel Hatha Yoga : Jill @ MorFIT Gym
Oct 1 @ 7:30 pm – 8:45 pm

Jill Moot teaches “a slower paced” Hatha-based Vinyasa style of yoga that is a fitness-inspired program designed to build strength, flexibility and improve overall balance. Her goal for participants is to lead a safe yet fun practice, where they feel better both mentally and physically by the end of the class.

Jill Moot Certifications include:

A.F.A.A. /NASM Practical Yoga Instructor Certification, 2018
A.F.A.A. Group Primary Instructor Certification, 2017