Getting started on our journey at MorFIT is easy! We have over 50 group classes to choose from and over 100 weight and cardio machines for your use. All classes are open to MorFIT Members to attend. If you are not a MorFIT member and would like to attend a class you can purchase a class pass. If you are looking to join the MorFIT family please e-mail membercare@morfitgym.com or call 301-963-4800 we’d love to talk with you about how MorFIT can help you achieve your health goals. If you are ready to get started today please check our monthly membership option or prepayment. We would love to have you join the MorFIT Family!

Please make sure to join our newsletter and stay in the loop of club events and happenings! If you’d like more information please e-mail membercare@morfitgym.com with any questions.

Jan
27
Mon
Zumba : Helen @ MorFIT Gym
Jan 27 @ 5:15 pm – 6:15 pm

Zumba with Helen is a fun and energetic, dance fitness class. She enjoys adding diverse music and routines that target specific muscles/areas of the body. She takes pride in creating an inclusive and supportive environment where you can dance out the stress, reach your goals, and burn a lot of calories! Modifications for different levels of intensity are also taught to students so that you can move at your own pace. It is important to note, that you do not have to be a “dancer” to take part in her class, anyone and everyone is welcome!

Jan
28
Tue
Gentle Yoga : Melanie @ MorFIT Gym
Jan 28 @ 12:00 pm – 1:00 pm

Gentle Yoga with Melanie is a class for students who are new to yoga or who prefer a slower-paced class that combines strengthening and stretching. Focus is on body awareness, alignment principles, moving with the breath, and an introduction to Yoga philosophy.

Melanie Psaltakis is a Certified AFAA Primary Group Exercise Instructor and Yoga Alliance Experienced Registered Yoga Teacher (E-RYT 500), with over 2500 teaching hours. She’s also completed the 100-hour YogaFit Warrior Program (trauma-sensitive specialty) and 108-hour Anusara Yoga Immersion Program.

Jan
30
Thu
Gentle Yoga : Melanie @ MorFIT Gym
Jan 30 @ 12:00 pm – 1:00 pm

Gentle Yoga with Melanie is a class for students who are new to yoga or who prefer a slower-paced class that combines strengthening and stretching. Focus is on body awareness, alignment principles, moving with the breath, and an introduction to Yoga philosophy.

Melanie Psaltakis is a Certified AFAA Primary Group Exercise Instructor and Yoga Alliance Experienced Registered Yoga Teacher (E-RYT 500), with over 2500 teaching hours. She’s also completed the 100-hour YogaFit Warrior Program (trauma-sensitive specialty) and 108-hour Anusara Yoga Immersion Program.

Feb
3
Mon
Cycling : Anna P. @ MorFIT Gym
Feb 3 @ 9:30 am – 10:30 am

Anna has been teaching cycling classes at this location since 2017. She believes in incorporating high intensity interval training into the class, and using music to cue intensity and build in recovery.

Anna Prall certification includes:

AFAA Group Fitness Instructor certification 2018- current, Spinning ™ certification 2017-2019, Schwinn ™ Indoor Cycling certification 2019- current, Basic Life Support, Advanced Cardiac Life Support

Zumba : Helen @ MorFIT Gym
Feb 3 @ 5:15 pm – 6:15 pm

Zumba with Helen is a fun and energetic, dance fitness class. She enjoys adding diverse music and routines that target specific muscles/areas of the body. She takes pride in creating an inclusive and supportive environment where you can dance out the stress, reach your goals, and burn a lot of calories! Modifications for different levels of intensity are also taught to students so that you can move at your own pace. It is important to note, that you do not have to be a “dancer” to take part in her class, anyone and everyone is welcome!

Feb
4
Tue
Gentle Yoga : Melanie @ MorFIT Gym
Feb 4 @ 12:00 pm – 1:00 pm

Gentle Yoga with Melanie is a class for students who are new to yoga or who prefer a slower-paced class that combines strengthening and stretching. Focus is on body awareness, alignment principles, moving with the breath, and an introduction to Yoga philosophy.

Melanie Psaltakis is a Certified AFAA Primary Group Exercise Instructor and Yoga Alliance Experienced Registered Yoga Teacher (E-RYT 500), with over 2500 teaching hours. She’s also completed the 100-hour YogaFit Warrior Program (trauma-sensitive specialty) and 108-hour Anusara Yoga Immersion Program.

Feb
10
Mon
Cycling : Anna P. @ MorFIT Gym
Feb 10 @ 9:30 am – 10:30 am

Anna has been teaching cycling classes at this location since 2017. She believes in incorporating high intensity interval training into the class, and using music to cue intensity and build in recovery.

Anna Prall certification includes:

AFAA Group Fitness Instructor certification 2018- current, Spinning ™ certification 2017-2019, Schwinn ™ Indoor Cycling certification 2019- current, Basic Life Support, Advanced Cardiac Life Support

Zumba : Helen @ MorFIT Gym
Feb 10 @ 5:15 pm – 6:15 pm

Zumba with Helen is a fun and energetic, dance fitness class. She enjoys adding diverse music and routines that target specific muscles/areas of the body. She takes pride in creating an inclusive and supportive environment where you can dance out the stress, reach your goals, and burn a lot of calories! Modifications for different levels of intensity are also taught to students so that you can move at your own pace. It is important to note, that you do not have to be a “dancer” to take part in her class, anyone and everyone is welcome!

Feb
11
Tue
Gentle Yoga : Melanie @ MorFIT Gym
Feb 11 @ 12:00 pm – 1:00 pm

Gentle Yoga with Melanie is a class for students who are new to yoga or who prefer a slower-paced class that combines strengthening and stretching. Focus is on body awareness, alignment principles, moving with the breath, and an introduction to Yoga philosophy.

Melanie Psaltakis is a Certified AFAA Primary Group Exercise Instructor and Yoga Alliance Experienced Registered Yoga Teacher (E-RYT 500), with over 2500 teaching hours. She’s also completed the 100-hour YogaFit Warrior Program (trauma-sensitive specialty) and 108-hour Anusara Yoga Immersion Program.

Feb
13
Thu
Gentle Yoga : Melanie @ MorFIT Gym
Feb 13 @ 12:00 pm – 1:00 pm

Gentle Yoga with Melanie is a class for students who are new to yoga or who prefer a slower-paced class that combines strengthening and stretching. Focus is on body awareness, alignment principles, moving with the breath, and an introduction to Yoga philosophy.

Melanie Psaltakis is a Certified AFAA Primary Group Exercise Instructor and Yoga Alliance Experienced Registered Yoga Teacher (E-RYT 500), with over 2500 teaching hours. She’s also completed the 100-hour YogaFit Warrior Program (trauma-sensitive specialty) and 108-hour Anusara Yoga Immersion Program.

Feb
17
Mon
Cycling : Anna P. @ MorFIT Gym
Feb 17 @ 9:30 am – 10:30 am

Anna has been teaching cycling classes at this location since 2017. She believes in incorporating high intensity interval training into the class, and using music to cue intensity and build in recovery.

Anna Prall certification includes:

AFAA Group Fitness Instructor certification 2018- current, Spinning ™ certification 2017-2019, Schwinn ™ Indoor Cycling certification 2019- current, Basic Life Support, Advanced Cardiac Life Support

Zumba : Helen @ MorFIT Gym
Feb 17 @ 5:15 pm – 6:15 pm

Zumba with Helen is a fun and energetic, dance fitness class. She enjoys adding diverse music and routines that target specific muscles/areas of the body. She takes pride in creating an inclusive and supportive environment where you can dance out the stress, reach your goals, and burn a lot of calories! Modifications for different levels of intensity are also taught to students so that you can move at your own pace. It is important to note, that you do not have to be a “dancer” to take part in her class, anyone and everyone is welcome!