Getting started on our journey at MorFIT is easy! We have over 50 group classes to choose from and over 100 weight and cardio machines for your use. All classes are open to MorFIT Members to attend. If you are not a MorFIT member and would like to attend a class you can purchase a class pass. If you are looking to join the MorFIT family please e-mail membercare@morfitgym.com or call 301-963-4800 we’d love to talk with you about how MorFIT can help you achieve your health goals. If you are ready to get started today please check our monthly membership option or prepayment. We would love to have you join the MorFIT Family!

Please make sure to join our newsletter and stay in the loop of club events and happenings! If you’d like more information please e-mail membercare@morfitgym.com with any questions.

Jan
24
Fri
Silver Sculpt! : Paulina @ MorFIT Gym
Jan 24 @ 9:30 am – 10:30 am

Please join  Paulina  and your fellow MorFIT Members for our weekly Silver Sculpting class. This group class is designed to help seniors improve mobility, flexibility and understand the basics of strength development. Paulina will work closely with you to ensure that you feel comfortable  with the exercises. Beginners can start the class in a chair and get comfortable with the basics of strength development. For those more advanced this class is a great way to reaffirm your technique, fundamentals and have fun with your fellow MorFIT Members. You’re never too young or old to start.

See you in class!

MorFIT Team

New to the class? Please e-mail MemberCare@MorFITgym.com and we will be happy to introduce you and make any accommodations needed.

Jan
27
Mon
Sculpt : Paulina @ MorFIT Gym
Jan 27 @ 9:30 am – 10:30 am

Paulina Balderrama is  ISSA Personal Training certified, ISSA Exercise specialist certified , Triger Point, TRX suspension training, NCSF personal training certified.

Body sculpting (or core conditioning) is a non-aerobic, muscle-toning class, usually focused on core strength. Most sculpting classes use weight bars, exercise bands, or dumbbells, or a combination of these gadgets. You perform traditional weight-training moves in a class setting.

BodyFlow : Vanessa @ MorFIT Gym
Jan 27 @ 12:45 pm – 1:45 pm

BODYFLOW™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm.   Controlled  breathing, concentration and a carefully   structured  series of stretches, moves and poses to music create a holistic  workout that brings the body into a state of harmony and balance.

Jan
31
Fri
Silver Sculpt! : Paulina @ MorFIT Gym
Jan 31 @ 9:30 am – 10:30 am

Please join  Paulina  and your fellow MorFIT Members for our weekly Silver Sculpting class. This group class is designed to help seniors improve mobility, flexibility and understand the basics of strength development. Paulina will work closely with you to ensure that you feel comfortable  with the exercises. Beginners can start the class in a chair and get comfortable with the basics of strength development. For those more advanced this class is a great way to reaffirm your technique, fundamentals and have fun with your fellow MorFIT Members. You’re never too young or old to start.

See you in class!

MorFIT Team

New to the class? Please e-mail MemberCare@MorFITgym.com and we will be happy to introduce you and make any accommodations needed.

Feb
3
Mon
Sculpt : Paulina @ MorFIT Gym
Feb 3 @ 9:30 am – 10:30 am

Paulina Balderrama is  ISSA Personal Training certified, ISSA Exercise specialist certified , Triger Point, TRX suspension training, NCSF personal training certified.

Body sculpting (or core conditioning) is a non-aerobic, muscle-toning class, usually focused on core strength. Most sculpting classes use weight bars, exercise bands, or dumbbells, or a combination of these gadgets. You perform traditional weight-training moves in a class setting.

BodyFlow : Vanessa @ MorFIT Gym
Feb 3 @ 12:45 pm – 1:45 pm

BODYFLOW™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm.   Controlled  breathing, concentration and a carefully   structured  series of stretches, moves and poses to music create a holistic  workout that brings the body into a state of harmony and balance.

Feb
7
Fri
Silver Sculpt! : Paulina @ MorFIT Gym
Feb 7 @ 9:30 am – 10:30 am

Please join  Paulina  and your fellow MorFIT Members for our weekly Silver Sculpting class. This group class is designed to help seniors improve mobility, flexibility and understand the basics of strength development. Paulina will work closely with you to ensure that you feel comfortable  with the exercises. Beginners can start the class in a chair and get comfortable with the basics of strength development. For those more advanced this class is a great way to reaffirm your technique, fundamentals and have fun with your fellow MorFIT Members. You’re never too young or old to start.

See you in class!

MorFIT Team

New to the class? Please e-mail MemberCare@MorFITgym.com and we will be happy to introduce you and make any accommodations needed.

Feb
10
Mon
Sculpt : Paulina @ MorFIT Gym
Feb 10 @ 9:30 am – 10:30 am

Paulina Balderrama is  ISSA Personal Training certified, ISSA Exercise specialist certified , Triger Point, TRX suspension training, NCSF personal training certified.

Body sculpting (or core conditioning) is a non-aerobic, muscle-toning class, usually focused on core strength. Most sculpting classes use weight bars, exercise bands, or dumbbells, or a combination of these gadgets. You perform traditional weight-training moves in a class setting.

BodyFlow : Vanessa @ MorFIT Gym
Feb 10 @ 12:45 pm – 1:45 pm

BODYFLOW™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm.   Controlled  breathing, concentration and a carefully   structured  series of stretches, moves and poses to music create a holistic  workout that brings the body into a state of harmony and balance.

Feb
14
Fri
Silver Sculpt! : Paulina @ MorFIT Gym
Feb 14 @ 9:30 am – 10:30 am

Please join  Paulina  and your fellow MorFIT Members for our weekly Silver Sculpting class. This group class is designed to help seniors improve mobility, flexibility and understand the basics of strength development. Paulina will work closely with you to ensure that you feel comfortable  with the exercises. Beginners can start the class in a chair and get comfortable with the basics of strength development. For those more advanced this class is a great way to reaffirm your technique, fundamentals and have fun with your fellow MorFIT Members. You’re never too young or old to start.

See you in class!

MorFIT Team

New to the class? Please e-mail MemberCare@MorFITgym.com and we will be happy to introduce you and make any accommodations needed.

Feb
17
Mon
Sculpt : Paulina @ MorFIT Gym
Feb 17 @ 9:30 am – 10:30 am

Paulina Balderrama is  ISSA Personal Training certified, ISSA Exercise specialist certified , Triger Point, TRX suspension training, NCSF personal training certified.

Body sculpting (or core conditioning) is a non-aerobic, muscle-toning class, usually focused on core strength. Most sculpting classes use weight bars, exercise bands, or dumbbells, or a combination of these gadgets. You perform traditional weight-training moves in a class setting.

BodyFlow : Vanessa @ MorFIT Gym
Feb 17 @ 12:45 pm – 1:45 pm

BODYFLOW™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm.   Controlled  breathing, concentration and a carefully   structured  series of stretches, moves and poses to music create a holistic  workout that brings the body into a state of harmony and balance.