Getting started on your journey at MorFIT Gym is easy! We have over 50 group classes to choose from and over 100 weight and cardio machines for you to use. All classes are open to MorFIT Gym Members to attend. If you are not a MorFIT member and would like to attend a class, you can purchase a class pass. If you are looking to join the MorFIT family, check out our monthly membership options.

Please make sure to join our newsletter and stay in the loop of club events!

For all other questions, please contact us by either emailing membercare@morfitgym.com or calling (301)-963-4800. We would love to talk with you about how MorFIT can help you achieve your health goals!

Apr
9
Thu
Melanie : Gentle Yoga : @ Facebook Livestream
Apr 9 @ 12:00 pm – 1:00 pm

Gentle Yoga with Melanie

Join us for an hour of stress-relieving Gentle Yoga with our very own Melanie Carroll Psaltakis !
Apr
14
Tue
Melanie : Gentle Yoga : @ Facebook Livestream
Apr 14 @ 12:00 pm – 1:00 pm

Gentle Yoga with Melanie

Join us for an hour of stress-relieving Gentle Yoga with our very own Melanie Carroll Psaltakis !
Apr
16
Thu
Melanie : Gentle Yoga : @ Facebook Livestream
Apr 16 @ 12:00 pm – 1:00 pm

Gentle Yoga with Melanie

Join us for an hour of stress-relieving Gentle Yoga with our very own Melanie Carroll Psaltakis !
Apr
21
Tue
Melanie : Gentle Yoga : @ Facebook Livestream
Apr 21 @ 12:00 pm – 1:00 pm

Gentle Yoga with Melanie

Join us for an hour of stress-relieving Gentle Yoga with our very own Melanie Carroll Psaltakis !
Apr
23
Thu
Melanie : Gentle Yoga : @ Facebook Livestream
Apr 23 @ 12:00 pm – 1:00 pm

Gentle Yoga with Melanie

Join us for an hour of stress-relieving Gentle Yoga with our very own Melanie Carroll Psaltakis !
Apr
28
Tue
Melanie : Gentle Yoga : @ Facebook Livestream
Apr 28 @ 12:00 pm – 1:00 pm

Gentle Yoga with Melanie

Join us for an hour of stress-relieving Gentle Yoga with our very own Melanie Carroll Psaltakis !
Apr
30
Thu
Melanie : Gentle Yoga : @ Facebook Livestream
Apr 30 @ 12:00 pm – 1:00 pm

Gentle Yoga with Melanie

Join us for an hour of stress-relieving Gentle Yoga with our very own Melanie Carroll Psaltakis !
May
1
Fri
Cycling : Jeannine @ MorFIT Gym
May 1 @ 5:45 am – 6:30 am

Jeanine cycling class is a well thought cycle-specific out workout with a different objective each week. She works in the five different training zones and explore how the body responds to each. The music is especially selected to provide motivation and the proper cadence for the work being done.

Jeanine always come prepared with a different plan each week. You will never get bored by doing the same routine week after week, and you will continue to make gains.

 

Jeannine Kokiko is an AFAA Certified Group Exercise Instructor, Certified Spinning Instructor, Schwinn indoor Cycling Certification, Barre Above Certification.

 

Zumba : Carol @ MorFIT Gym
May 1 @ 8:30 am – 9:30 am

Zumba workout with Carol combines fun, high-energy dance moves with more traditional exercises like squats and arm curls. Throughout the routine, moves are performed to upbeat music selections, including merengue, salsa, mambo, flamenco and hip-hop. The tempo alternates between slow and fast, and most classes begin with a warm-up session and finish with a cool-down period. No experience is needed to join. https://www.youtube.com/channel/UCiJa5m-DnkKyt08GbNIbEPw

“Join my class for an hour of fun music and choreo for a great cardio workout. Songs vary high and low rhythms with easy-to-follow moves. This class is for people with all skill levels – you can take it higher or lower to suit your preference. Most of all, you will have a blast and cannot help smiling while exercising!” – Carol

 

Cycling : Whitnee @ MorFIT Gym
May 1 @ 9:30 am – 10:30 am

Take our cycling class and pedal your way to great health. Combining energizing music with unique workouts! Please join your fellow MorFIT Members and rock star instructor  Whitnee Steele at MorFIT Gym!

Indoor cycling with Whitnee is a low-impact high-intensity cardio workout. Cycling also works your core and lower body muscles (glutes, hamstrings, quads, calves & shins). One of her favorite aspects of indoor cycling is that participants are in control of their own intensity & speed–so indoor cycling is for all levels of fitness.

Silver Sculpt! : Paulina @ MorFIT Gym
May 1 @ 9:30 am – 10:30 am

Please join  Paulina  and your fellow MorFIT Members for our weekly Silver Sculpting class. This group class is designed to help seniors improve mobility, flexibility and understand the basics of strength development. Paulina will work closely with you to ensure that you feel comfortable  with the exercises. Beginners can start the class in a chair and get comfortable with the basics of strength development. For those more advanced this class is a great way to reaffirm your technique, fundamentals and have fun with your fellow MorFIT Members. You’re never too young or old to start.

See you in class!

MorFIT Team

New to the class? Please e-mail MemberCare@MorFITgym.com and we will be happy to introduce you and make any accommodations needed.

BodyPump : Inna/Helaine/Jaimee @ MorFIT Gym
May 1 @ 12:00 pm – 1:00 pm

BODYPUMP class is a barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 540 calories*. They will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more.