Getting started on your journey at MorFIT Gym is easy! We have over 50 group classes to choose from and over 100 weight and cardio machines for you to use. All classes are open to MorFIT Gym Members to attend. If you are not a MorFIT member and would like to attend a class, you can purchase a class pass. If you are looking to join the MorFIT family, check out our monthly membership options.

Please make sure to join our newsletter and stay in the loop of club events!

For all other questions, please contact us by either emailing membercare@morfitgym.com or calling (301)-963-4800. We would love to talk with you about how MorFIT can help you achieve your health goals!

Apr
9
Thu
Helaine : Home Barre @ Facebook Livestream
Apr 9 @ 9:00 am – 10:00 am

Home Barre with Helaine!

No bar is needed for this Barre class! All you need is a mat and water and Helaine will take you through the rest of this toning workout!

 

 

 

Apr
13
Mon
Helaine : Weight Class @ Facebook Livestream
Apr 13 @ 9:00 am – 9:45 am

Weight express with Helaine

Join Helaine in this at-home weights based class. Equipment needed is whatever you have! Dumbbells, water bottles, detergent jugs, cans, resistance tubes, the possibilities are endless! Be creative, and let’s get it done!

Apr
16
Thu
Helaine : Home Barre @ Facebook Livestream
Apr 16 @ 9:00 am – 10:00 am

Home Barre with Helaine!

No bar is needed for this Barre class! All you need is a mat and water and Helaine will take you through the rest of this toning workout!

 

 

 

Apr
20
Mon
Helaine : Weight Class @ Facebook Livestream
Apr 20 @ 9:00 am – 9:45 am

Weight express with Helaine

Join Helaine in this at-home weights based class. Equipment needed is whatever you have! Dumbbells, water bottles, detergent jugs, cans, resistance tubes, the possibilities are endless! Be creative, and let’s get it done!

Apr
23
Thu
Helaine : Home Barre @ Facebook Livestream
Apr 23 @ 9:00 am – 10:00 am

Home Barre with Helaine!

No bar is needed for this Barre class! All you need is a mat and water and Helaine will take you through the rest of this toning workout!

 

 

 

Apr
27
Mon
Helaine : Weight Class @ Facebook Livestream
Apr 27 @ 9:00 am – 9:45 am

Weight express with Helaine

Join Helaine in this at-home weights based class. Equipment needed is whatever you have! Dumbbells, water bottles, detergent jugs, cans, resistance tubes, the possibilities are endless! Be creative, and let’s get it done!

Apr
30
Thu
Helaine : Home Barre @ Facebook Livestream
Apr 30 @ 9:00 am – 10:00 am

Home Barre with Helaine!

No bar is needed for this Barre class! All you need is a mat and water and Helaine will take you through the rest of this toning workout!

 

 

 

May
1
Fri
BodyPump : Inna/Helaine/Jaimee @ MorFIT Gym
May 1 @ 12:00 pm – 1:00 pm

BODYPUMP class is a barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 540 calories*. They will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more.

May
5
Tue
LES MILLS CORE (CXWORX) : Diane/Helaine @ MorFIT Gym
May 5 @ 8:00 am – 8:30 am

CXWORX  is a 30-minute total core workout using body weight exercises  as well as resistance bands and weight plates to target your abs, obliques, hips, glutes, upper back, and lower back. All the moves have options so it’s challenging but achievable for your own level of fitness. Functional training at its finest to give you a strong core that makes you better at all things you do, from everyday life to your favorite sports.

BodyPump : Helaine @ MorFIT Gym
May 5 @ 5:00 pm – 6:00 pm

BodyPump is a total body barbell workout for anyone looking to get lean, toned and fit. Using light to moderate weights with lots of repetition, Helaine will coach you through the scientifically proven moves pumping out encouragement, motivation and great music. You will get stronger with a great community of pumpers. You will feel challenged, motivated and ready to come back for more.

Helaine Rooney   is   ACE Group Fitness Instructor Certified , Les Mills BodyPump Certified, Les Mills CXWORX Certified, Barre Above Certified.

May
6
Wed
Fusion Barre : Helaine @ MorFIT Gym
May 6 @ 5:00 pm – 5:45 pm

Fusion Barre  with Helaine is a fusion of yoga, pilates, strength training and ballet. This pattern of exercise helps to improve strength, balance, flexibility and posture. All levels welcome. No previous dance or ballet needed.

Helaine Rooney   is   ACE Group Fitness Instructor Certified , Les Mills BodyPump Certified, Les Mills CXWORX Certified, Barre Above Certified.

BodyPump : Inna/Helaine (Rotational Class) @ MorFIT Gym
May 6 @ 6:00 pm – 7:00 pm

BODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Inna and Helaine will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more.